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Everything's Perfect
Everything's Perfect
31 episodes
2 days ago
Welcome to Everything’s Perfect, the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way.

Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.

If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of
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Relationships
Society & Culture
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All content for Everything's Perfect is the property of Everything's Perfect and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Everything’s Perfect, the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way.

Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.

If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of
Show more...
Relationships
Society & Culture
Episodes (20/31)
Everything's Perfect
Everything’s Perfect…Except Texting Is Stressful Now
The Period Problem, Emoji Chaos & The Three Dots of Doom.

Autumn and Donald dive into the hilarious (and mildly traumatic) world of modern texting—where one punctuation mark can turn a friendly message into a passive-aggressive crisis.

From the eternal “Thank you.” vs “Thanks!” debate to decoding Gen Z slang and emoji overloads, they break down how communication has evolved—and occasionally gone completely off the rails. Expect confessions, laughter, and some much-needed digital therapy as they explore how tone, timing, and kindness still matter in a world of read receipts and autocorrect disasters.

💬 Highlights & Mentions
  • “The Period Problem” — when punctuation feels personal
  • Emoji chaos: how many is too many 😂😭🥲
  • Gen Z slang decoded: Rizz, No Cap, Aura, Mid, Drip, Skibidi
  • Texting gone wrong — from office mishaps to relationship fails
  • When to text, call, or voice memo (and when to stop overthinking)
  • Paying it forward & small acts of kindness in a digital world


💌 Join the Conversation
 What’s your biggest texting pet peeve or funniest autocorrect fail?
 📩 everything’sperfectpodcast@gmail.com
 📸 @everythingsperfectofficial

Share your stories — they might get featured in the next listener episode!

🎙 Timestamps
 00:00 — Intro & weekly chaos recap
 03:00 — Condo disaster & unexpected kindness
 07:00 — When good deeds come full circle
 10:00 — Texting anxiety & digital social cues
 14:00 — “Thank you.” vs “Thanks!” — punctuation problems
 19:00 — Emoji decoding: laughs, flirts & fails
 25:00 — Autocorrect nightmares & awkward work texts
 30:00 — Text, call, or voice memo? The etiquette debate
 35:00 — Gen Z slang translation guide
 45:00 — Digital tone & relationship misunderstandings
 52:00 — Wrap-up & audience callout

Show more...
2 days ago
57 minutes

Everything's Perfect
Everything’s Perfect…Except Grown-Up Halloween 🎃
Costumes, Candy & Chaos — Why Halloween Hits Different as Adults.

Autumn and Donald celebrate Halloween the only way they know how — with laughter, nostalgia, and a dash of chaos. From childhood trick-or-treat adventures to their favorite scary movies, they explore what makes Halloween fun, weird, and occasionally exhausting.

Between bad costumes, haunted house confessions, and candy corn debates, the duo dives into the unspoken rules (and ridiculous pressures) of “doing Halloween right.” From pumpkin spice overload to neighborhood legends, it’s equal parts spooky and side-splitting — all wrapped up with a heartwarming reminder that growing up just means learning to enjoy things differently.

💬 Highlights & Mentions / References
  • Classic horror faves: Hocus Pocus, Halloween, The Shining, Scream
  • Trick-or-treat nostalgia and hilarious costume fails 👻
  • Haunted house stories & ghostly encounters
  • Candy chaos: Reese’s vs. Candy Corn vs. everything else
  • Pop-culture talk: celebrity costumes & over-the-top decor
  • Pumpkin spice vs. chai — the fall flavor showdown
  • Sneak peek at next week’s listener Q&A episode


🎙 Timestamps
00:00 — Costume reveals: Richard Simmons & Jane Fonda
01:04 — Halloween as adults: pressure, LGBTQ+ culture & “how old is too old?”
03:40 — Trick-or-treating age limits & college costume fails
07:45 — Halloween decorations & the two-month spooky season
12:00 — Candy, holiday indulgence & the great candy corn debate
22:20 — Childhood costume memories: Madonna, mummies & more
28:29 — Donald’s “haunted house to Jesus” story (⚠️ sensitive content)
34:14 — Halloween etiquette & party behavior
36:54 — Pumpkin spice, chai & cozy fall food debates
38:48 — Trick or Treat: rapid-fire likes/dislikes
45:00 — Wrapping up: holiday preview & audience shoutouts

💌 Join the Fun!
 What’s your most iconic (or embarrassing) Halloween costume? Got a Halloween etiquette pet peeve?

 📩 everythingsperfectpodcast@gmail.com
 📸 @everythingsperfectofficial
 
Send us your costume pics — and settle the debate once and for all: Candy Corn, yay or nay? 🍬

Show more...
1 week ago
51 minutes

Everything's Perfect
Everything’s Perfect…Except Etiquette Is Dead
Planes, Gyms & Pube Panties — Modern Manners Gone Wrong

In this hilarious and brutally honest episode, Autumn and Donald take on the chaos of modern etiquette — the do’s, don’ts, and what the hell happened?! of everyday behavior in 2025.

From Kim Kardashian’s viral “bush panties” to airplane seatmates who forget deodorant, gym grunters, and text-reply ghosters, no topic is off-limits. What starts as pop-culture absurdity spirals into a real conversation about boundaries, social awareness, and common decency in a world that seems to have forgotten all three.

It’s equal parts comedy, cringe, and truth — reminding us all that being a decent human never goes out of style.

💬 Highlights & Mentions
  • Kim Kardashian’s SKIMS 'Full Bush' Faux Pubic Hair Underwear and the internet’s collective meltdown
  • Airplane etiquette: smells, space, and sanity ✈️
  • Gym grunters, equipment hoarders, and sweat crimes
  • Texting, DMs, and the lost art of replying
  • Build-A-Bear, Bachelorette parties & viral weirdness
  • Digital burnout, boundaries, and why manners still matter
  • Halloween costume tease for the next episode 🎃

📢 Join the Conversation
Got a rant about rude people or a hilarious etiquette fail?
DM us on Instagram @everythingsperfectofficial or email everythingsperfectpodcast@gmail.com to get featured in a future episode!

And don’t forget to like, subscribe, and leave a review — it helps keep the chaos (and laughter) going.

🎙 Timestamps
00:00 – Intro & Kim K’s “pube panties” chaos
03:30 – Pop-culture madness & viral trends
08:30 – Bachelorette gifts & wild products
12:00 – The etiquette debate begins
16:00 – Airplane manners: smells, space & sanity
21:00 – Travel horror stories
25:30 – Gym etiquette & sweaty crimes
30:00 – Public behavior & phone etiquette
34:30 – Store & cashier interactions
38:00 – Talking over others & listening
41:30 – Sneezing, yawning & hygiene basics
45:00 – Texting, DMs & reply etiquette
49:00 – Driving courtesy & daily manners
52:00 – Audience callout & Halloween tease

Show more...
2 weeks ago
55 minutes

Everything's Perfect
Everything’s Perfect…Except Sibling Rivalry (and Taylor Swift)
In this honest and wide-ranging episode, Autumn and Donald cover everything — from Taylor Swift’s Nashville Easter eggs and celebrity genius, to the real and raw dynamics of sibling rivalry and family healing. Through laughter, vulnerability, and a few hilarious tangents, they explore what it means to grow up, unlearn old patterns, and show up for yourself (and your siblings) even when life gets messy.

💬 Highlights from the Episode

  • Swiftie talk: Nashville adventures, Taylor theories, and a Beyoncé comparison you didn’t see coming

  • Sibling rivalry decoded: personal stories, famous sibling duos, and how childhood shapes adult relationships

  • Honest conversations around body image, self-worth, and imposter syndrome

  • Deep dives into therapy, emotional healing, and breaking limiting beliefs

  • Candid confessions about parenting, careers, and trying to “have it all”

  • Listener shout-outs and encouragement to share your own stories
🔗 Mentions & References
  • Taylor Swift songs: Fate of Ophelia, Life of a Showgirl, Wishlist

  • Beyoncé’s intentional artistry

  • Alex Hormozi on mindset & awareness

  • Awakening with Brian — mentioned by Autumn as a transformative healing resource

  • Famous sibling duos: Venus & Serena, the Kardashians, Mary-Kate & Ashley, and the Kelsey brothers

  • Joey Stamper & Anthem Lights — Donald’s brother’s band

  • Autumn’s new beverage line and brand updates

📌 Join the Conversation
Have a story or question for us? DM @everythingsperfectofficial or email everythingsperfectpodcast@gmail.com.


Watch for question boxes in our IG Stories to get your topic featured!

And don’t forget to like, subscribe, and leave a review — it helps keep our community growing and conversations flowing.


🎙 Timestamps
00:00 — Nashville plans & opening banter
04:30 — Taylor Swift’s genius and Easter eggs
09:45 — Beyoncé vs. Taylor comparisons
13:20 — Fame, pressure & public expectations
17:30 — Sibling rivalry & family dynamics
23:00 — “We weren’t raised by the same parents”
28:15 — Childhood conditioning & validation
33:40 — Donald’s emotional retreat & self-discovery
39:00 — Body image & self-worth
44:20 — Healing family wounds & forgiveness
49:15 — Finding humor in growth
53:00 — Intentional living & boundaries
58:00 — Listener messages & wrap-up
Show more...
3 weeks ago
1 hour

Everything's Perfect
Everything’s Perfect…Except Adulting | Q&A Edition
In this candid and laugh-filled episode, Donald and Autumn answer your juiciest listener questions—from parenting and nutrition to dating, divorce, and the daily chaos of adult life. Think of it as one big Instagram Q&A, but with fewer filters and a lot more honesty.

They dive into childhood habits, skincare truths, body image, relationships, and the myth of “having it all together.” Autumn gets real about divorce and co-parenting, while Donald offers his take on navigating friendship boundaries and modern dating. It’s equal parts insightful, hilarious, and totally relatable—proof that none of us really have this adulting thing figured out.

💬 Highlights
  • Childhood nutrition, family habits, and raising healthy kids

  • Beauty routines, skincare tips, and the basics that actually matter

  • Divorce, co-parenting, and redefining family

  • Real talk about weight loss meds, body image, and honesty in wellness

  • Navigating negative friends, boundaries, and emotional burnout

  • Dating, therapy, parenting fails, and the everyday “WTF” moments of adulthood

📌 Resources & Support
If you’re going through a tough time—whether it’s family stress, mental health struggles, or just needing someone to talk to—here are some places that can help:
  • National Alliance on Mental Illness (NAMI): 1-800-950-6264

  • Anxiety & Depression Association of America (ADAA): adaa.org

  • Global Mental Health Support: findahelpline.com
📢 Join the Conversation
Have a question or topic you want us to dive into? DM us on Instagram @everythingsperfectofficial or email everythingsperfectpodcast@gmail.com

Keep an eye out for our question boxes on IG Stories to get your question featured in a future episode!

And don’t forget to like, subscribe, and leave a review—it helps us keep the conversation real and growing.

🎙 Timestamps
00:00 – Technical mishaps & birthday week
02:00 – Listener Q&A: Nutrition, childhood habits & family meals
10:00 – Skincare, self-care, and why sleep beats serums
14:00 – Autumn’s divorce & co-parenting insights
18:00 – Weight loss shots, body image & self-acceptance
24:00 – Dealing with negativity & setting boundaries
30:00 – Protein, therapy, and mental health check-ins
36:00 – Sex, relationships & dating as a single mom
42:00 – Dating apps, funny fails & parenting teens
48:00 – Adulting chaos & closing thoughts
Show more...
1 month ago
1 hour

Everything's Perfect
Everything’s Perfect…Except The Pressure of Gift Giving
Unwrapping the Art of Gift Giving: Returns, Regifting & Holiday Pressure

In this festive and unfiltered episode, Donald and Autumn unwrap the highs and lows of gift giving — from the joy of thoughtful surprises to the awkward reality of returns and regifting.

They share personal stories of favorite childhood presents (yes, Cabbage Patch dolls and Barbies make an appearance), laugh over wrapping fails and uncomfortable exchanges, and get real about how financial stress and high expectations can take the sparkle out of the season. Through it all, they remind us that the best gifts come from the heart, not the price tag.

The celebration continues with Autumn’s 45th birthday reflections, plus a sneak peek at exciting plans for a listener retreat in early 2026!

💬 Episode Highlights
  • Donald and Autumn share their favorite and most memorable childhood gifts (Cabbage Patch dolls, Barbies, and more).
  • Honest talk about the anxiety and pressure of holiday gift giving, including financial stress and the fear of disappointing others.
  • Real-life confessions about returning and regifting presents, and why it’s totally okay!
  • Autumn’s go-to gifts (spa gift cards, workout clothes) and Donald’s love for interesting glassware.
  • Shoutout to listeners who emailed about the upcoming event/retreat, stay tuned for details!
  • Listeners are invited to share their own gift-giving stories, struggles, and tips.


📢 Stay Connected
  • Thanks to everyone who emailed about the retreat — your excitement means the world!
  • 💌 Share your gift-giving stories with us: everythingsperfectpodcast@gmail.com
  • 📸 Follow along on Instagram: @everythingsperfectofficial
  • 👍 Like, subscribe & leave a review — your support keeps the conversation real!

🎙 Timestamps
00:00 – Autumn turns 45 & birthday reflections
05:00 – Escape room birthday adventure
09:00 – Love languages & giving gifts
14:00 – Christmas shopping: early vs. last-minute
17:00 – Favorite childhood gifts
22:00 – The awkwardness of “What do you want?”
26:00 – Returns & regifting stories
34:00 – Why guys are harder to shop for
38:00 – Creative & sentimental gift ideas
44:00 – Wrapping fails & hacks
47:00 – Listener emails & 2026 retreat plans
Show more...
1 month ago
47 minutes

Everything's Perfect
Everything’s Perfect…Except the People in Charge of Helping Us
Autumn and Donald press pause on their usual deep dives for a much-needed venting session. In this cathartic “bitch-fest,” they swap their most jaw-dropping, maddening, and occasionally hilarious customer service nightmares.From being denied groceries over a chipped ID, to getting booted off a flight for following directions, to a tax fiasco that nearly sparked legal drama—nothing’s off the table. They explore the emotional toll of bad service, the disappearing art of empathy, and why sometimes you just need to rant with your best friend.Along the way, they laugh through the pain, reflect on the power of speaking up, and invite listeners to share their own customer service horror stories.

💭 Join the Conversation

  • What’s your worst customer service story?

  • Have you ever been gaslit or left powerless by a company?

  • Funny, infuriating, or unbelievable—we want to hear it!

✅ Your Next Steps

  • Like, subscribe, and leave a review to support the show

  • Share your own customer service story for a chance to be featured

  • Stay tuned for next week’s (hopefully less rage-inducing) episode
Contact & Socials:
• Email:
everythingsperfect.podcast@gmail.com
• Instagram:
@everythingsperfectofficial



🎙 Key Topics:
00:00 – Life updates: travel, family, and fitness check-ins
10:00 – Donald’s Arizona grocery nightmare: denied at checkout for a chipped ID
25:00 – Autumn vs. JetBlue: kicked off a flight after sitting in her assigned seat
40:00 – Gaslit by customer service: powerless, judged, and exhausted
55:00 – The tax-accountant fiasco: two years of unfiled returns & IRS letters
1:10:00 – Car dealership snobbery: “Google me!” moments and being underestimated
1:20:00 – Why service culture feels broken: where did kindness go?
1:30:00 – Listener stories: vent with us and join the conversation
1:40:00 – Looking ahead: retreats, real estate, and a lighter episode promise

Show more...
1 month ago
1 hour

Everything's Perfect
Everything’s Perfect…Except the Netflix Doc That Hits Too Close to Home (Literally)
⚠ Sensitive Content WarningThis episode includes discussions of bullying, harassment, suicide, self-harm, and sexual assault. Listener discretion is strongly advised.

Autumn and Donald break from their usual schedule for an emergency weekend recording to dive into a shocking Netflix documentary about a small-town texting harassment case.Together, they unpack the story’s twists and turns, explore the psychological toll on those involved, and examine the larger implications of technology-driven bullying. The hosts reflect on trauma, family dynamics, and the role of social media, while weaving in personal stories and inviting listeners to join the conversation.💬

Notes From The Hosts:
  • Spoiler Alert: This episode contains major spoilers for the Netflix documentary.
  • Autumn & Donald need your help: send in Halloween costume ideas for upcoming episodes! Email us at everythingsperfect.podcast@gmail.com

🎙 Key Topics:

00:00 – Emergency weekend recording & intro


02:00 – Netflix documentary overview & spoiler warning


05:00 – The harassment begins: small-town dynamics


10:00 – Escalation: psychological impact & family involvement


18:00 – The investigation: police, FBI & shocking reveal


25:00 – Fallout: trauma, forgiveness & family relationships


32:00 – Social media, cyberbullying & personal stories


40:00 – Reflections on society, technology & accountability


50:00 – Listener engagement: feedback, costume ideas & wrap-up

📌 Resources for Support

  • National Suicide Prevention Lifeline: Dial 988 (US) | 988lifeline.org

  • Crisis Text Line: Text HOME to 741741 (US) | crisistextline.org

  • StopBullying.gov: stopbullying.gov

  • RAINN (Sexual Assault Support): 1-800-656-4673 | rainn.org

💌 We want to hear from you!

  • Did you watch the documentary? What stood out to you?

  • Did we miss any key points or perspectives?

📧 Email: everythingsperfect.podcast@gmail.com
📸 Instagram:
@everythingsperfectofficial

👻 Halloween Costume Ideas Needed!
Send your best paired costume suggestions for Autumn & Donald’s October episodes via email or DM.


Next Steps:
  • Like, subscribe, and leave a comment or review!
  • Share your thoughts and costume ideas for a chance to be featured in an upcoming episode.
Stay tuned for more deep dives, personal stories, and the start of our Halloween costume series!
Show more...
1 month ago
1 hour 6 minutes

Everything's Perfect
Everything's Perfect...Except The Violence We Can’t Ignore
⚠ Sensitive Content Warning
This episode includes open discussions of gun violence, trauma, loss of life, social division, and political issues. Listener discretion is strongly advised.

In this special episode, Autumn and Donald step away from their usual lighthearted conversations to reflect on the recent tragedy involving Charlie Kirk and the ongoing wave of violence in the U.S. They explore the emotional and psychological toll of these events, how social media and technology shape our collective response, and the difficulty of holding empathy in such a polarized time.Through personal stories and honest reflections, the hosts invite listeners into a dialogue that prioritizes humanity, nuance, and respect.

💬 Notes from the Hosts
  • This episode contains candid and unfiltered opinions that may challenge your perspective.
  • Our goal is open, respectful conversation — no hate, just honesty.
  • We encourage listeners to share their own stories, thoughts, and feedback for future episodes.
📌 Resources for Support
  • National Suicide Prevention Lifeline: Dial 988 (US) | 988lifeline.org

  • Crisis Text Line: Text HOME to 741741 (US) | crisistextline.org

  • Everytown for Gun Safety: everytown.org

  • RAINN (Sexual Assault Support): 1-800-656-4673 | rainn.org

Contact & Socials:
•
Email: everythingsperfect.podcast@gmail.com
• Instagram: @everythingsperfectofficial


🎙 Key Topics:


00:00 – Why this episode matters


03:00 – Processing the news of Charlie Kirk’s assassination


10:00 – Emotional fallout: grief, anger, and searching for answers


18:00 – Gun violence in America: personal stories & difficult questions


25:00 – Social media, technology, and the risk of desensitization


32:00 – Political & social division: the need for nuance


40:00 – Religion, rights, and the law: where do we draw the line?


50:00 – Listener engagement: your voices, questions, and reflections

Show more...
1 month ago
58 minutes

Everything's Perfect
Everything’s Perfect...Except Facing the Unknown
⚠ Sensitive Content Warning
This episode discusses mental health, anxiety, childhood trauma, and brain health. Listener discretion is advised.

Unfiltered Conversations: Brain Scans, Concert Adventures & Finding Humor in Hard Times

In this raw and relatable episode, Donald and Autumn get real about the highs and lows of life—mixing Backstreet Boys singalongs with the heavy weight of medical uncertainty.

Donald shares stories from a trip back to his hometown, including a wild concert night, before opening up about the anxiety of waiting on brain scan results. Autumn reflects on her own big life changes, from leaving her job to exploring new business ventures (yes, even a possible beverage line!).

Together, they unpack how health scares can shake your world, why support systems matter more than ever, and how laughter can be the lifeline that gets you through. This is an episode about being human, facing the unknown, and still finding joy in the middle of it all.

💬 Highlights:
  • Donald’s fears and reflections while awaiting brain scan results.
  • Autumn’s take on quitting her job and starting fresh.
  • How humor balances out even the scariest moments.
  • Why community and support make all the difference.


🎙 Key Topics 
00:00 – Catching up, meme wars, and weekend recaps
01:45 – Backstreet Boys concert, meeting Kevin, and Paris Jackson sighting
07:00 – Autumn’s beverage line, GoFundMe ideas, and taste testing
13:00 – Donald’s trip home, coming out reflections, and family support
22:00 – Drag show adventures and family at the gay bar
30:00 – Brain scan results: trauma, motivation, and genetic risks
45:00 – Emotional eating, movement, and self-care strategies
55:00 – Live event and retreat plans—listener feedback requested
58:00 – Halloween costume brainstorming and closing notes

📌 Resources & Support
If you or someone you know is struggling with health-related anxiety or medical concerns, here are trusted resources:
  • Anxiety & Depression Association of America (ADAA): https://adaa.org
  • National Alliance on Mental Illness (NAMI): 1-800-950-6264
  • Global Mental Health Support: https://findahelpline.com


🔔 Don’t forget to like, comment, and subscribe for more real conversations.

Show more...
1 month ago
56 minutes

Everything's Perfect
Everything’s Perfect...Except Being Fit for TV
From California Heatwaves to Being “Fit for TV”...

What starts as a casual catch-up turns into an honest conversation about diet culture, body image, and the pressure of being “fit for TV.”

Autumn and Donald open up about childhood experiences, media influence, and how humor often hides insecurities. Along the way, they riff about awkward on-screen moments to childhood experiences with food and self-image, and reveal how media and society shape the way we see ourselves.

Through humor, honesty, and a few nostalgic stories, they unpack the gap between TV perfection and real-life humanity. At its core, the episode is a reminder that no one is truly “fit for TV” — and that self-acceptance and authenticity matters far more than appearances.

✨ Special Notes from the Episode: 
  • Donald opens up about early insecurities shaped by diet culture and media.
  • Autumn reflects on how humor helped her navigate body image while still masking deeper feelings.
  • Both discuss the irony of being “fit for TV” while dealing with very human struggles behind the scenes. 


KEY TOPICS: 
00:00 California Heatwave Woes 
00:31 Exciting Travel Plans 
02:08 Nostalgic Conversations 
04:34 Podcast Behind the Scenes 
07:14 Haircut Disasters and Triumphs 
11:20 The Biggest Loser Documentary Discussion 
27:54 Struggles with Body Image and Public Perception 
29:15 Balancing Fitness Goals with Lifestyle 
31:27 The Pressure of Public Expectations 
33:55 Dipping Back into the Dating Scene 
37:47 Reflections on Reality TV and Training Methods 
44:30 A Night Out and Cookie Adventures 
48:13 Soft Porn on Streaming Services 
51:44 Wrapping Up and Listener Engagement 
Show more...
2 months ago
52 minutes

Everything's Perfect
Everything’s Perfect...Except When You Have One Too Many
In this unfiltered episode, Donald and Autumn take you on a wild ride through their history with alcohol — from hilarious “party days” moments to life-changing, sobering experiences.

They share first-time drinking stories, embarrassing mishaps, unforgettable nights, and the moments that forced them to rethink their relationship with alcohol. Donald opens up about a near-fatal drunk driving accident that shifted his perspective, while Autumn bravely discusses being roofied and how it changed her approach to safety and trust.

This episode is equal parts entertaining and eye-opening, showing that while alcohol can create fun memories, it also comes with serious risks.

⚠ Sensitive Content Warning: This episode contains open discussions about alcohol use, drunk driving, blackouts, and being roofied. Listener discretion is advised.

*** If you or someone you know is struggling with alcohol or substance use, there are people ready to help. Check out these resources…
  • Alcoholics Anonymous (AA): Worldwide fellowship with in-person and online meetings. Learn more art aa.org
  • SMART Recovery: Science-based recovery program with online and local meetings. Learn more at smartrecovery.org
  • Women for Sobriety: Support specifically for women. Learn more at womenforsobriety.org
  • National Institute on Alcohol Abuse and Alcoholism (NIAAA): Research-based info, treatment guides, and statistics. Learn more at niaaa.nih.gov
  • Rethinking Drinking: Self-assessment tools and tips for cutting back or quitting. Learn more at rethinkingdrinking.niaaa.nih.gov
  • Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Locator: Find local rehab and counseling services. Learn more at findtreatment.gov


KEY TOPICS:
00:00 — Introduction & Paris Adventures
03:34 — Universal Studios & Cruise Stories
07:25 — Drinking Stories & Embarrassing Moments
33:30 — A Night to Forget
34:02 — Drinking Stories & Reflections
34:30 — High School Memories & Fake IDs
35:10 — Nostalgic Drinks & Party Culture
36:49 — The Dangers of Drinking
39:05 — A Serious Wake-Up Call
47:57 — A Scary Night Out
01:00:59 — Cultural Perspectives on Drinking
01:06:04 — Final Thoughts & Resources
Show more...
2 months ago
1 hour 7 minutes

Everything's Perfect
Everything’s Perfect… Except I Was Living a Lie | Donald’s Powerful Coming Out Story
In this raw and heartfelt episode, Donald Stamper shares his courageous journey of coming out as gay — a story marked by fear, faith, and the fight to live authentically. From wrestling with religious beliefs and societal expectations to the moment he finally revealed his truth to family, Donald’s story shines a light on the struggles many face in seeking self-acceptance.

This episode explores the delicate balance between love, judgment, and the power of empathy. Whether you’re on your own journey or supporting someone you love, Donald’s experience offers hope, insight, and the reminder that authenticity is worth fighting for.

⚠ Sensitive Content Warning: This episode contains discussion of mental health, religious trauma, and the coming out experience.

💛 If you or someone you know needs support, check out these trusted resources: 
  • The Trevor Project: Resources For LGBTQ+ Youth and Crisis Support https://www.thetrevorproject.org
  • PFLAG: Provides a safe space for LGBTQ+ individuals and their families to connect, learn, and advocate for equality. https://pflag.org/

⭐️ Special note to parents: Donald’s mom, Jeannie, is available to connect with parents navigating similar experiences. Reach out to Donald to learn more and you cn find her @jeanniestamp

KEY TOPICS:
00:00 Introduction and Setting the Scene
00:26 Discussing the Coming Out Story
02:37 Early Signs and Realizations
06:19 Navigating Gay Spaces and Denial
11:33 First Romantic Connection
15:27 Struggles with Identity and Acceptance
25:07 Balancing Relationships and Self-Discovery
31:25 Family Defenders and Early Struggles
32:46 Moving to Nashville: Seeking Freedom
33:59 Coming Out to My Brother
36:34 Facing the Church's Judgment
38:27 Moving to Nashville and New Beginnings
40:04 Coming Out to My Mom
45:35 Family Reactions and Acceptance
52:33 Reflecting on the Journey
01:03:50 Finding Support and Sharing Resources
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2 months ago
1 hour 5 minutes

Everything's Perfect
Everything’s Perfect...Unscripted, Unfiltered And Unapologetic
Unexpected confessions? Oh, we’ve got plenty.

Buckle up for another wild ride on Everything's Perfect—the podcast where nothing’s perfect, but it’s all 100% real.

In this episode, Autumn and Donald spill the tea on everything from hair extensions to last-minute medical trips to Tijuana (yep, that happened). We’re diving deep into personal growth, big dreams, awkward decisions, and the chaos of figuring it all out. Plus, things get real with heartfelt chats about mental health, asking for help, and being there for the people you love.

Of course, it wouldn’t be Everything's Perfect without a few detours—expect stories about bodily functions (you’ve been warned), hiking fails, and some off-the-wall future plans.

It’s time to shoot the sh*t and see where the conversation takes us! So grab your drink, get cozy, and hang out with your two new besties for a conversation that’s unscripted, unfiltered and always entertaining.

Laughs? Check. Real talk? Double check. Oversharing? Always.

💬 Drop us a comment, hit that like button, and don’t forget to subscribe—we seriously love hearing from you!

Content Warning: This episode contains discussions about suicide and mental health issues. Listener discretion is advised. If you or someone you know is struggling, help is available. 

If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. Please visit  https://988lifeline.org/

KEY TOPICS:
  • 00:00 Introduction and Casual Banter
  • 00:34 Welcome to Everything's Perfect
  • 01:24 Stem Cell Therapy Experience
  • 05:03 Life Changes and Career Decisions
  • 08:26 Dealing with Loss and Mental Health
  • 13:36 Taking Leaps of Faith
  • 20:48 Entrepreneurial Ventures and Belief
  • 25:19 Planning the Resignation
  • 26:38 Unexpected Hiking Adventure
  • 29:33 Public Peeing Stories
  • 34:02 Cruise Ship Nightmare
  • 36:27 Tijuana Trip and Water Mishap
  • 41:22 Wrapping Up with Humor


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2 months ago
43 minutes

Everything's Perfect
Everything’s Perfect…Except Our Hopes And Dreams
Have you ever asked yourself, “is this really my life? Is this all there is? How do I live a bigger, better life?”

In this deeply relatable conversation, Autumn and Donald dive into the world of dreams and ambitions, fears and failures, and how you can make your dreams come true despite the self-doubt and challenges.

Join us as we explore the journey of pursuing dreams, the challenges faced along the way, and the grit it takes to keep pushing forward. From personal stories of overcoming obstacles to discussions on the power of manifesting, this episode is a heartfelt conversation about the pursuit of happiness and fulfillment.

Whether you're dreaming of Hollywood or just a cozy corner office, we've got the inspiration you need to turn ambitions into reality! Get ready to be inspired and motivated to take your next step. Tune in and let's dream together!

KEY TOPICS:
  • 00:00 Hopes and Dreams: A Distant Memory
  • 02:50 The Journey of Dreams: From Childhood to Adulthood
  • 05:47 The Impact of Encouragement: Family and Society
  • 08:36 Overcoming Doubt: The Role of Self-Belief
  • 11:48 The Power of Comparison: Social Media and Self-Perception
  • 14:38 Finding Your Voice: The Importance of Authenticity
  • 17:40 The Grit of Pursuing Dreams: Hard Work and Resilience 20:42 Manifesting Dreams: Visualizing Success
  • 23:24 The Ripple Effect: Generosity and Impact
  • 26:35 The Evolution of Dreams: Adapting to Change
  • 29:16 The Balance of Material and Spiritual Dreams
  • 32:14 Taking Action: Steps Towards Your Dreams
  • 35:22 The Importance of Community: Support and Encouragement
  • 38:26 Living with Purpose: Making a Positive Impact
  • 41:20 The Journey Continues: Embracing the Process
  • 44:31 Final Thoughts: Dream Big and Take Action
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3 months ago
1 hour 8 minutes

Everything's Perfect
Everything’s Perfect… Except College
In this revealing episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper dive headfirst into the realities of the college experience and student loan debt—two topics that continue to affect millions of Americans. In the first few minutes, they raise the central question: Is college really worth it? And is the cost—emotionally, physically, and financially—justified?

Autumn shares a deeply personal story of her time at Webster University, a performing arts college where her passion for jazz dance clashed with a faculty obsessed with ballet. From being refused graduation despite years of commitment to suffering a debilitating back injury due to overexertion, her college experience left emotional scars that took years to unravel. 

Donald brings a powerful contrast to the table. Having been homeschooled and spending a short stint at community college, he describes how the rigidity of the academic system failed to accommodate his creative pursuits. Choosing real-world experience over lecture halls, Donald traveled, worked on cruise ships, explored multiple industries, and discovered his passions by living life—without the burden of student loan debt.

Together, the hosts examine the outdated structures still dominating higher education—general education requirements, impractical course loads, and a lack of real-world prep. They advocate for teaching life skills like taxes, budgeting, content creation, marketing, and even coding—things today’s digital world actually demands.

They also address the societal pressure to attend college by age 18. Is it realistic to expect teenagers—whose frontal lobes aren’t even fully developed—to make lifelong financial decisions about their futures? 

Autumn and Donald argue for a rethinking of the timeline. Whether through trade schools, alternative certifications, or learning-by-doing, they encourage listeners to prioritize self-awareness and readiness over defaulting to the traditional path.

If you’ve ever questioned your own education choices—or wondered what advice to give your children—this episode delivers raw honesty, practical advice, and plenty of laughs. Whether you’re buried in student loans or simply curious about different paths to success, you’ll find validation, perspective, and inspiration.

Topics Covered:
[0:00–1:20] – Intro & Episode Theme
[1:20–4:00] – Their College Stories
[4:00–7:00] – Tough College Experiences
[7:00–10:00] – Is College Even Worth It?
[10:00–13:00] – Alternatives to College
[13:00–16:00] – College Pressure at 18
[16:00–20:00] – Real-Life Skills School Doesn’t Teach
[20:00–25:00] – Dealing with Debt & Doubt
[25:00–32:00] – Dom’s Path Without College
[42:00–47:00] – Final Thoughts & Advice

The college experience and student loan debt are complex realities—but as Autumn and Donald prove, they’re not the only way forward.

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de
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3 months ago
47 minutes

Everything's Perfect
Everything’s Perfect…Except What Happened with BODi
In this emotionally raw episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper unpack the collapse of the BODi partner network and the transition from MLM to affiliate marketing. The unexpected shutdown of the BODi partner network and the company’s shift from MLM to affiliate marketing shook the fitness coaching world... and Autumn is finally ready to talk about it.

For the first time publicly, Autumn opens up about what really happened behind the scenes, including the devastating timing: the announcement came just two hours after she wrapped filming her most ambitious program yet, Belle Vitale. The episode details the emotional, financial, and professional consequences of the decision, which impacted coaches and trainers alike.

Even in the heartbreak, the duo finds hope. Autumn and Donald discuss the current affiliate program now operating through Social Ladder, how it compares to the old system, and how former partners can still make an income. They also share plans for future workouts, live events, and creative opportunities beyond BODi.

With wisdom, grace, and transparency, Autumn shows why her mission to help people lead healthy, fulfilling lives hasn’t changed—just the platform. This episode is a must-listen for anyone impacted by the change or curious about the future of fitness entrepreneurship.

Topics
00:00 – Party Recovery & Turning 40  
01:40 – What Happened to BODi?  
03:30 – Belle Vitale Wrapped, Then Chaos  
07:18 – Legal Limits & No Warning  
10:00 – Layoffs, Backlash & Online Hate  
15:00 – Why BODi Had to End MLM  
20:30 – Blame, Growth & Moving On  
27:00 – Copycats & Test Group Fallout  
33:00 – Lost Friendships & No Gossip  
41:00 – Affiliate Program & What’s Next

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de

How to sign up to be a BODi affiliate: 
If you don’t have a BODi account:
1.) go to BODipreviews.com and create a free account using your email address
password requirements: must contain a lowercase letter, an uppercase letter, 8-20 characters, one number and no spaces.
2.) go to BODi.com and click on “the BODi Experience”. Once in, you will get a pop-up to enroll as an affiliate. (Just make sure you use the same email that we used for impact) call or text if you have any complications
OR
If you already have a BODi account, go to
BODi.com
Log in
BODi Experience
You should see a pop -up to enroll as an affiliate
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3 months ago
51 minutes

Everything's Perfect
Everything's Perfect... Except Dating
Dating after divorce and dating in your 40s can be a wild, emotional, and often hilarious ride—and that’s exactly what co-hosts Autumn Calabrese and Donald Stamper unpack in this laugh-out-loud, painfully relatable episode of Everything’s Perfect. Yes, we’re saying it twice for the ones in the back: dating after divorce and dating in your 40s is the main dish on today’s plate, and this is a feast you don’t want to miss.

From cringe-worthy first dates and uncomfortable dating app encounters to shocking “ick” moments and unexpected dealbreakers, this episode delivers an honest deep-dive into modern dating culture for grown-ups. Autumn opens up about what it's like navigating romantic relationships as a divorced mom raising a son, while Donald recounts colorful stories from gay dating apps and memorable LA date nights—including one particularly unforgettable encounter involving a “Christmas Room” in July and a surprise Lady Gaga ticket saga.

Listeners will laugh, gasp, and maybe even wince along with the hosts as they reflect on red flags like angry drunks and ghosters, and share their thoughts on toxic green flags (you know—the kinds that seem attractive but spell future trouble). They also explore what it means to date with intention, how to set boundaries, and why respecting your own happiness is key to any lasting relationship.

This episode doesn’t shy away from the messy parts—there’s poop talk (yes, that kind), stories of unfortunate wardrobe choices, and even a horrifying motel memory featuring a dead cat. But it’s all wrapped in humor and heart, with the hosts emphasizing the importance of loving yourself first before expecting someone else to love you well.

Autumn offers insight into what it's like dating with kids and managing expectations around family introductions, while Donald reveals how his own empathy sometimes leads to “savior dating”—the desire to fix or rescue a partner. The duo also delve into the psychological effects of dating apps, swiping culture, and the dopamine highs that can interfere with forming real connections.

Whether you're single and swiping, back on the scene after a breakup, or in a committed relationship trying to figure out what your past patterns meant, this conversation is loaded with laughs and wisdom. Autumn and Donald remind us that while everything might not be perfect, embracing your imperfections (and your ridiculous dating stories) makes the journey all the more worth it.

Plus, they want to hear from you! Got your own dating disaster or dilemma? Email the show at everythingsperfectpodcast@gmail.com or find them on social at @EverythingsPerfectOfficial.

If you’ve ever muttered, “What the hell am I doing on this date?”—this one’s for you.

0:37 - Podcast Kickoff + Listener Review  
2:28 - Why Dating in Your 40s Is a Whole New Game  
3:07 - Donald’s “Christmas Room” Date Story  
9:22 - Autumn’s Disaster Date via Dating Agency  
14:36 - Donald’s Dead Cat Motel Experience  
20:01 - Dating With Kids & Family Dynamics  
23:10 - Red Flags & Toxic Green Flags  
32:41 - “The Ick” Moments  
36:21 - Staying Too Long + “Mr. Surprise”  
52:05 - Dating App Culture & Final Advice  

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de
Show more...
3 months ago
58 minutes

Everything's Perfect
Everything’s Perfect… Except Aging
In this episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper dive deep into what it truly means to be aging gracefully in a world dominated by unrealistic beauty standards. With aging gracefully and beauty standards on everyone’s mind, this candid and hilarious conversation exposes both the pressures and freedoms that come with growing older — particularly in front of the camera.

From Kris Jenner’s viral facelift to the evolution of skincare routines, this episode pulls no punches. Autumn, who is approaching 45, and Donald, about to turn 40, unpack their personal experiences with aging, their anti-aging routines, and the complicated relationships they have with cosmetic enhancements. The duo addresses Botox, breast augmentation, lip fillers, and even Donald’s wild trip to Tijuana for CoolSculpting — all with humor, honesty, and a judgment-free approach.

They tackle societal double standards, like how men are praised as "silver foxes" while women feel pressure to remain forever youthful. The discussion highlights the internalized beauty expectations that come with being public figures, the impact of social media, and how deeply personal the decision to pursue cosmetic procedures can be. They reflect on confidence, self-love, and how beauty is often wrongly equated with youth.

But it’s not all about injectables and facelifts. Autumn and Donald emphasize the importance of nutrition, hydration, sleep, posture, and internal health as key aspects of aging well. With memorable insights like “your skin is your biggest detox organ” and “aging is a gift — the alternative is death,” they remind listeners that true beauty comes from taking care of yourself inside and out.

Whether you’ve had work done or not, this episode invites you to rethink what it means to age, love your face, and let go of judgment — both for yourself and others. This isn’t a how-to manual on anti-aging; it’s an open, vibrant conversation for anyone navigating the tricky terrain of growing older in a beauty-obsessed culture.

Tune in for one of the most raw, funny, and affirming episodes of Everything’s Perfect yet — because aging might not be perfect, but the way you handle it can be.
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4 months ago
56 minutes

Everything's Perfect
Everything’s Perfect… Except Our Childhood
Childhood trauma and healing childhood wounds are central themes in this raw and revealing episode of Everything’s Perfect, hosted by Autumn Calabrese and Donald Stamper. If you've ever wondered how your childhood trauma might still affect you today or if healing childhood wounds is even possible, this episode will offer you both validation and tools to begin that journey.
Autumn and Donald open the conversation lightheartedly—with tech issues, glass-related kitchen injuries, and five-star listener shoutouts—but quickly dive into the heart of today’s discussion: their childhoods. From growing up in blue-collar neighborhoods in Ohio to facing emotional, physical, and cultural challenges, both hosts share deeply personal stories that shaped who they are today.

Donald talks about being homeschooled in a religious household and the confusion and emotional complexity of being a queer child in an environment that didn't have the tools to understand him. He recounts memories of joyful hikes and post-sledding hot chocolate, but also addresses the emotional toll of parental yelling and corporal punishment. Despite the difficulties, he reflects on how love and chaos often coexisted in his home—and how both contributed to who he is today.

Autumn, raised by a single father after her parents’ divorce, offers a parallel experience filled with early work responsibilities, strict rules, and a house above her family’s Italian restaurant. She describes the lasting effects of a volatile household, including moments of fear, guilt, and being thrust into adult-like duties at a young age. But she also speaks with pride about the grit, independence, and work ethic those years instilled in her.

Together, the hosts unpack what it means to reflect without resentment, forgive without forgetting, and use personal history as a roadmap to becoming better—not bitter. They both emphasize how healing is not about rewriting the past, but understanding it. With humor, honesty, and deep empathy, they remind listeners that no one comes out of childhood untouched—and that’s okay.

Whether you're deep in your healing journey or just starting to unpack your past, this episode will meet you where you are. It’s not just a look back—it’s an invitation forward.
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4 months ago
59 minutes

Everything's Perfect
Welcome to Everything’s Perfect, the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way.

Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.

If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of