20. Chaos Complex: what is emotional addiction?

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Everything Works Out For Us

Marina Magnelli

32 episodes

6 days ago

The “Everything Works Out For Us” podcast hosted by Marina Magnelli is a safe space for authentic, vulnerable discussions surrounding healing and growth, insight on spirituality, and tips for reaching your fullest potential. As a Certified REBT Mindset Life Coach, Marina shares her personal journey with relationships, mental health, and self-improvement, while offering a compassionate, patient perspective on self-love and self-awareness. Join Marina’s dialogue backed by personal experience, psychology, and spirituality, and trust things are easier when you know that everything will work out.

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Self-Improvement

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The “Everything Works Out For Us” podcast hosted by Marina Magnelli is a safe space for authentic, vulnerable discussions surrounding healing and growth, insight on spirituality, and tips for reaching your fullest potential. As a Certified REBT Mindset Life Coach, Marina shares her personal journey with relationships, mental health, and self-improvement, while offering a compassionate, patient perspective on self-love and self-awareness. Join Marina’s dialogue backed by personal experience, psychology, and spirituality, and trust things are easier when you know that everything will work out.

Show more...

Self-Improvement

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20. Chaos Complex: what is emotional addiction?

Everything Works Out For Us

19 minutes 21 seconds

1 year ago

20. Chaos Complex: what is emotional addiction?

Our brains can become addicted to the extreme adrenaline spikes of high-cortisol inducing emotions. If you find yourself uncomfortable with peace, stability, or boredom, and remedy this by causing chaos, distress, or drama - you might be in an emotional addiction cycle.

RESOURCES:

National Addiction Helpline: 1-800-662-4357
Healing Emotional Habits & Addiction: https://7summitpathways.com/blog/emotional-habits-and-addiction/

Sources used in this episode:

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