Welcome to the Everything with Val Podcast. Today we are joined by Noor Pinna, who talks to us about shame. Her life as a mental health coach and everything she has done to get to this point. 

More about Noor: Noor Pinna has been a Licensed Mental Health Counselor (LMHC) & transformative mindset coach within her private practice for the past six years. She helps women break free from the barriers of shame, become empowered to advocate and gain self-confidence, create resiliency to get back up, establish self-care rituals, learn tools to create healthy boundaries and become a leader in their universe. Noor has done international mental health work, specifically helping Afghan women. In 2019 Noor delivered her first TEDx talk on Shame Resilience. She is in the process of publishing her first book, The Sun Still Rises which discusses themes of spirituality, faith, inner child wounds, compassion, self-love, resilience.   Social Media links:  Facebook: https://m.facebook.com/pages/category/Mental-Health-Service/Noor-Pinna-Therapy-Coaching-105949581290905/ Instagram:  https://www.instagram.com/noor_pinna/?hl=en Facebook group:   https://m.facebook.com/groups/703349070089786/ Tedxtalk:https://youtu.be/2Kg7BIjA3p0

Connect with Noor: https://www.noorpinnacoaching.com/

Connect with me: https://linktr.ee/everythingwithval

Buy me a book: https://www.buymeacoffee.com/valeriedepauw

Sound: Epidemic Sound 

Thanks, 

Val 

Welcome to the Everything with Val Podcast. Welcome back to season 2 of the podcast. Today I go through my summer and updates.

Welcome back to Season 2, this week we kick off with the bonus episode from the book club talking all things Circe by Madeline Miller. I am joined by the amazing Maddie and Beth from the Off the Book Podcast.

Welcome to the Everything with Val Podcast. Today I am joined by a family friend Dr.Yvonka who will talk to me about all things sex and mental health. I learned so much and love our discussion.

Welcome to the Everything with Val Podcast. Today I will be speaking with Raven who is joining me remotely from the US Raven is the Dream Activator, she is the founder and CEO of Activate the Dream, a leadership solutions and lifestyle company. As a professional speaker, she equips high achievers with the techniques and tools to achieve complete success. Raven strategically partners with young professionals to breakthrough limiting beliefs and take action towards attaching a reality to their dreams. She is also the host of the video podcast, Reset with Raven, where she along with guests share the strategies they used to successfully navigate resets in their career, life, and business. Raven’s coaching, teaching, and speaking provide listeners with a masterclass on how to reset with clarity, confidence, and boldness. Today we will be discussing shifting your mindset and career changes

Welcome to the Everything with Val Podcast! This month's bonus episode is on Ride of a Lifetime - Bob Iger. I discuss the biggest learnings, my personal lessons, and overall critique.

In this week's episode, I am joined by Ivonne Bojoh discussing inclusive leadership, startups, and working in tech as females.

Welcome to the Everything with Val podcast, this week we break down if everyone should get a master's degree. Joining me is Donal Meaney.

Welcome to the Everything with Val Podcast, this week's episode is on Midsummer, one of Sweden's biggest holidays.

Welcome to the Everything with Val podcast. This weeks bonus episode focuses on Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado-Perez.

Welcome to the Everything with Val podcast! This week I talk about my favorite things to do, eat and see in Cape Town.

This episode of the podcast ft Ashley Williams focuses on how startups aid in helping you grow. We also talk about how their infrastructure allows you to learn all aspects of a business.

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Today the episode discusses how Joe's and I working lives have changed and how we think the future of the working environment will look in the future.

In this episode of the bonus book specials, I discuss Think like a Monk by Jay Shetty. I go over: - The biggest learnings - My standout quotes - How it impacted my life - My overall rating

Today's episode is all about second chances, funny nights out pre-covid, and long-distance friendships. Demi and I talk about a range of things and experiences. Warning: Explicit content, language and sex

Today we discuss what is a startup and the basics that encompass a startup.

Today I am joined by Kina to discuss Self-Awareness and Vulnerability. She is a champion in these areas and I wanted her to share her tips in how you can develop in these areas.

Today we are discussing The Culture Map by Erin Meyer who dives deep into Cross-Culture communication. How different cultures communicate and conduct business. Joining me is Emma Bostian, a software engineer at Spotify and podcast co-host for the Ladybug Podcast.

Welcome to the Everything with Val Podcast! Talking all things Life, Current Events and Travel. This week's episode is a discussion with Dr. Kate Steiner. She is talking everything about Burnout. Her experience, recovery journey, and how she is now helping others.