EVERYTHING WITH SANDRA

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EVERYTHING WITH SANDRA

Sandra Nwolisa

15 episodes

1 week ago

EVERYTHING WITH SANDRA podcasts aims at motivating,encouraging and inspiring listeners and also addresses variety of different cultural topics.

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Self-Improvement

All content for EVERYTHING WITH SANDRA is the property of Sandra Nwolisa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

EVERYTHING WITH SANDRA podcasts aims at motivating,encouraging and inspiring listeners and also addresses variety of different cultural topics.

Show more...

Self-Improvement

Episodes (15/15)

EVERYTHING WITH SANDRA

SEEKING CLARITY

Lack of clarity causes scattered focus and thoughts… This episode aims to help you understand that it’s never too late or wrong to seek clarity.. As humans the lack of clarity is felt deeply in us that it can affect our relationships and health

7 months ago

20 minutes 41 seconds

EVERYTHING WITH SANDRA

Learning to say no is the beginning of your journey to SELF RESPECT… The episode aims at guiding you on your path to take back your power and set healthy boundaries for your sake!!!!

8 months ago

31 minutes 23 seconds

EVERYTHING WITH SANDRA

Gaslighting is an effective tool for an abuser to control his/her victim… This particular episode aims at exposing this narcissists and offers solutions on how to fight GASLIGHTING!!!

8 months ago

35 minutes 11 seconds

EVERYTHING WITH SANDRA

TOO DIFFICULT TO CARE ABOUT

You are not difficult to understand, love or care about just because someone doesn’t know how to love you the right way!!

1 year ago

8 minutes 24 seconds

EVERYTHING WITH SANDRA

Forgiveness can often seem like the hardest thing to do. This episode was meant to push you towards having a forgiving spirit. Forgiveness is key to a more fulfilling and peaceful life

2 years ago

11 minutes 47 seconds

EVERYTHING WITH SANDRA

HEALING (TRIBUTE EPISODE)

Time is a healer they say, but healing is difficult. This episode is specifically dedicated to my Late Mum and to everyone struggling to accept the loss of a loved one, you’re not alone

2 years ago

16 minutes 38 seconds

EVERYTHING WITH SANDRA

Sometimes, the best thing to do is to start all over again. Choose to have fresh start and refuse to allow that pain or past define who you’re. This particular episode is meant specially for you out there who is having troubles accepting and letting go of your pain and past.

3 years ago

13 minutes 47 seconds

EVERYTHING WITH SANDRA

Chances are you have felt insecure about yourself or job or relationship at one point in your life right? You have compared yourself to pictures you see on magazines,social media and people around you. That has made you develop low self esteem. This episode will help you understand why you should do away with comparison and focus more on discovering and maximizing your full potential.

3 years ago

18 minutes 9 seconds

EVERYTHING WITH SANDRA

Life is a canvas of circles and waves, it’s a journey of self discovery. It’s okay to feel like you don’t know what you should be doing with your life

4 years ago

12 minutes 30 seconds

EVERYTHING WITH SANDRA

Life is dynamic and continuously confronts us with change whether we like it or not. We just need to understand that life wasn’t meant to be static and accept our reality no matter How hard it may seem.

4 years ago

11 minutes 54 seconds

EVERYTHING WITH SANDRA

LIVE FOR YOURSELF

Focus more on discovering what you love doing and what your dreams are, and then put in the work to achieve it. Don't try so much to be like others, it's okay to be different. Find yourself and what brings you joy and peace of mind

4 years ago

4 minutes 46 seconds

EVERYTHING WITH SANDRA

Putting yourself first sometimes isn't being selfish but very necessary. This episode of Everything with Sandra is all about discovering what self love is all about and also practicing it.

4 years ago

17 minutes 10 seconds

EVERYTHING WITH SANDRA

We live in a society that values weight loss and a particular hourglass figure as the ideal shape everyone should be striving for. This episode will explore the effects and damages body shaming causes and also how to overcome body shaming.

4 years ago

24 minutes 42 seconds

EVERYTHING WITH SANDRA

SELF CONFIDENCE

Everyone admires self confident people because of how bold and at ease they seem with themselves and their work. This episode of EVERYTHING WITH SANDRA will motivate you to build your confidence level.

4 years ago

14 minutes 28 seconds

EVERYTHING WITH SANDRA

The importance of kindness can never be over emphasized. On this episode of EVERYTHING WITH SANDRA listeners will get to understand how deep and virtuous it is to be kind to others.

4 years ago

10 minutes 59 seconds