Conquering Your Fear of Open Water Swimming with Paul Newsome

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Everyonecantri

Brownlee Fitness

19 episodes

1 week ago

The Everyonecantri Podcast is for everyone! Whether you're just starting your training journey or simply looking for some solid advice, this podcast is for you. Join Grace, Andy, and Jonny as they dive into all kinds of topics – from training methodology and balancing workouts with family life, to building sustainable routines and so much more. It's a podcast made for you. Let us know what you think!

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Conquering Your Fear of Open Water Swimming with Paul Newsome

Everyonecantri

37 minutes 19 seconds

2 years ago

Conquering Your Fear of Open Water Swimming with Paul Newsome

We chat with Paul Newsome, the founder of Swim Smooth and an elite swim coach, about overcoming the fear of open water swimming and strategies for managing panic while swimming.

Open water swimming can be a daunting challenge for many, hindering them from participating in Triathlon races. Our goal is to help you conquer that fear and enjoy the thrill of Triathlon racing.