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Everyday Ultra
Joe Corcione
277 episodes
3 days ago
Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Running
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All content for Everyday Ultra is the property of Joe Corcione and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
Show more...
Running
Sports
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Arizona Monster 300 Miler Recap: Running Strong, Facing Crisis, and Making a Tough Call
Everyday Ultra
7 hours 42 minutes 41 seconds
1 month ago
Arizona Monster 300 Miler Recap: Running Strong, Facing Crisis, and Making a Tough Call

The inaugural year of the Arizona Monster 300 just completed. And I lined up to take it on.


After running Cocodona 250 as my first 200+ race last year, I showed up to this start line, more ready than ever. Excited to fix the mistakes I made in my first 200+ miler.


The plan was executed so well. The race was going amazing. But then, crisis hit.


And that faced me with one of the hardest things I've ever had to do in my entire life.


In this episode, I give a full, unfiltered recap of the race. We also cover tons of advice if you plan to run a 200+ mile race, including:


- How to pace 200+ mile races

- Nutrition and hydration strategies

- Gear prep and logistical planning

- Mindset and mental toughness

- How to wrap your head around 300 miles

- What the course was like, how I battled the low points, and the big wins from the race

- The mindset you need to keep going, even when life doesn't go how you want it to go.


Thank you ALL for listening to this episode! I appreciate you all so much for the love and support!


SHOW LINKS:

Want to be coached for your next ultramarathon by me and my team?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠ with one of our coaches to see if we are a good fit!

Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com

Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Try Ketone-IQ and get 30% off your order at ketone.com/everydayultra

Everyday Ultra
Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.