Are you over 35 and feeling like no matter what you eat or how much you move, the belly fat just won’t budge? Friend, it’s not just about willpower. In this episode of Everyday Health for the Christian Woman, I’m digging into what’s really going on beneath the surface—because I’ve been there too.

We’ll talk about:

• Why belly fat is often a symptom, not the root issue

• The role your liver plays in detoxification and hormone balance

• How gut health and inflammation are tied to weight gain

• Simple, natural shifts that support your body—physically and spiritually

I'll also share some of my favorite detox tools like essential oils, lemon water, dry brushing, and more—all from a biblical, functional health perspective.

✨ Check out the show notes for links to my favorite tools, a Free 3-Day Reset, and our supportive Journey to Renewed Health community. You’re not alone in this. Healing is possible—and it starts with small, faithful steps.

🎯 Grab the Free 3-Day Cravings & Bloat Reset to take your first step toward relief:👉 [Insert Link]

🛒 My favorite Cleaning products 👉 [25% off Link]

🧼 Looking for clean swaps? Grab my non-toxic beauty favorites up to 20% off:👉 [Link]

📞 Need support? Book a free call to talk about functional gut testing and personalized next steps:
👉 [Call Link]

💬 Want to walk this journey with others? Join the Journey to Renewed Health private Facebook group:👉 [Insert FB Group Link]