Adrenal Fatigue Is Real—And It’s More Common Than You Think

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Everyday Health for the Christian Woman

Amber Swift

62 episodes

1 week ago

Feeling exhausted, anxious, or not like yourself anymore? Everyday Health for the Christian Woman helps you tackle midlife fatigue, hormonal imbalance, gut health, bloating, and more with faith-based wellness and root-cause solutions. Join Certified Integrative & Functional Nutrition Coach Amber Swift each week for simple, grace-filled steps to restore your energy and peace of mind—without fads. 💛 Take the Free Symptom Quiz: amberswift.com 💬 Join the community: facebook.com/groups/journeytorenewedhealth

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Adrenal Fatigue Is Real—And It’s More Common Than You Think

Everyday Health for the Christian Woman

15 minutes 9 seconds

4 months ago

Adrenal Fatigue Is Real—And It’s More Common Than You Think

Feeling tired no matter how much sleep you get? You might be dealing with adrenal fatigue—something most women don’t even know exists. In this episode, we’ll unpack what adrenal fatigue really is, how it shows up in your body, and 3 simple ways to start healing

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Mentioned in This Episode:
• Supplements I trust → Ashwagandha
• My favorite calming oil blend → Adaptiv