In Yoga, daily actions become sacred moments we experience with awareness and surrender. In this episode, Myra Lewin explores two of the niyamas from Patanjali’s Yoga Sutras: svadhyaya (self-study or reflection) and ishvara pranidhana (surrender to the divine). Together, they illuminate the inner path of Yoga: refining the mind so it doesn't run (or ruin) the show, but instead serves the heart. Through reflections from her practice and personal life, Myra shares how these teachings support...
All content for Everyday Ayurveda and Yoga at Hale Pule is the property of Myra Lewin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In Yoga, daily actions become sacred moments we experience with awareness and surrender. In this episode, Myra Lewin explores two of the niyamas from Patanjali’s Yoga Sutras: svadhyaya (self-study or reflection) and ishvara pranidhana (surrender to the divine). Together, they illuminate the inner path of Yoga: refining the mind so it doesn't run (or ruin) the show, but instead serves the heart. Through reflections from her practice and personal life, Myra shares how these teachings support...
The Biggest Obstacles for Ayurveda Students | Part 2
Everyday Ayurveda and Yoga at Hale Pule
24 minutes
1 year ago
The Biggest Obstacles for Ayurveda Students | Part 2
In this second episode, Myra and Ericka continue their exploration of the challenges Ayurveda students face on their journey to becoming skilled in Ayurvedic counseling and teaching. Building on the foundations laid in Part I, they delve into: The grounding power of Sadhana (spiritual practice) in developing intuition and presence with clients.Embracing uncertainty and fostering a conversational approach in consultations.The importance of active listening and understanding societal changes.Wh...
Everyday Ayurveda and Yoga at Hale Pule
In Yoga, daily actions become sacred moments we experience with awareness and surrender. In this episode, Myra Lewin explores two of the niyamas from Patanjali’s Yoga Sutras: svadhyaya (self-study or reflection) and ishvara pranidhana (surrender to the divine). Together, they illuminate the inner path of Yoga: refining the mind so it doesn't run (or ruin) the show, but instead serves the heart. Through reflections from her practice and personal life, Myra shares how these teachings support...
