Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.

In this episode of the EVERY DAMN WEEK Podcast, I sit down with fitness coach Paul Clingan, the mastermind behind the Star Wars-inspired fitness movement, Fit for the Republic. 💪🛡️ Paul helps dads everywhere conquer their fitness and diet struggles by channeling the discipline and strength of Clone Troopers. ⚔️ Paul shares his incredible journey: From playing ⚾ baseball for the University of Washington 🏫 to battling feelings of depression. Discovering a new sense of purpose by asking, “What would Captain Rex do?” 🎭👨🚀 Building Fit for the Republic, a unique program that’s transforming dads into real-life heroes. 🌟 👨👩👧👦 If you’re a dad ready to reclaim your health, find your strength, and lead your family with confidence, this episode is for YOU! 📣 Don’t miss Paul’s tips, Star Wars-themed strategies, and inspiring story of resilience. 💥 May the fitness force be with you! 💥 ✨ Connect with Paul Clingan Instagram: https://www.instagram.com/fit_for_the_republic/ YouTube: https://www.youtube.com/@Fit_For_The_Republic 🔹 Follow and Connect with Me: Business Instagram: https://www.instagram.com/everydamndaylife Business Facebook: https://www.facebook.com/Everydamndaylife Website: https://www.EveryDamnDay.Life Contact Me: https://www.everydamnday.life/contact