Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.

Welcome to the EVERY. DAMN. WEEK. podcast! In this episode, we're diving deep into a topic that's often misunderstood and rarely discussed: vulnerability. Join us as we explore "How to Master Vulnerability Without Sacrificing Your Masculinity."
Episode Highlights: Counterpoint to Ryan Michler's View: We start by addressing a provocative statement by Ryan
Michler that claims vulnerability is a weakness. We'll respectfully critique his viewpoint and present our perspective on why vulnerability is a crucial strength, especially for fathers and husbands.
Understanding Vulnerability: What does vulnerability really mean? We'll break down the official definition and dispel common misconceptions, showing how vulnerability is a courageous and essential aspect of authentic masculinity.
The Benefits of Vulnerability in Relationships: Discover how vulnerability can deepen trust and intimacy in relationships. We'll share compelling examples of men who have strengthened their bonds by embracing their true selves.
Practical Steps for Embracing Vulnerability: Learn actionable steps to incorporate vulnerability into your daily life without feeling weak. From honesty and humility to having a plan and taking action, we'll guide you through the process of becoming a stronger, more open man.
Inspiring Quotes: Hear powerful quotes on vulnerability from thought leaders like Simon Sinek and Jordan Peterson. Their insights will help you understand the true strength in being vulnerable.
Real-Life Examples: We'll share listener stories where vulnerability led to positive changes, highlighting the real-world impact of embracing this powerful trait.
Why This Matters: Vulnerability is not about being whiny or weak; it's about being open and honest with yourself and those around you. By mastering vulnerability, you can build deeper connections, foster trust, and become a more resilient and authentic version of yourself.
Join us in redefining masculinity and discovering the strength in vulnerability. Share your thoughts and experiences on vulnerability in the comments below or on social media using #EveryDamnDay. Don't forget to subscribe for more insights on mastering the art of living EVERY. DAMN. DAY.