Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.

In a world where true leadership and integrity are increasingly hard to find, it's more important than ever to build a life rooted in unwavering principles. In this episode, we dive deep into what it means to live with steadfast integrity. We will share 5 life-changing benefits of having steadfast integrity. Discover how integrity can guide you to consistent goal achievement, strengthen your personal character, and help you build a supportive community.
We'll explore actionable strategies for embracing responsibility and ownership, continuously improving your life, and leading by example in your family and community. Featuring timeless wisdom and powerful examples, this episode will inspire you to navigate life with honor and purpose.
🔹 Key Topics Covered:
🔹 Why Integrity Matters:
Integrity is the cornerstone of trust, leadership, and success. It's about doing the right thing, even when no one is watching. Learn how to cultivate this vital trait and apply it to every area of your life.
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