Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.
You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.
This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.
Are you a dad striving to grow both personally and professionally without sacrificing family time? In this episode, we break down the powerful concepts from "10X is Easier than 2X" by Dr. Benjamin Hardy and Dan Sullivan, tailored specifically for fathers looking to enhance their lives.
Join me as I explore:
Strategic Focus: Learn how to identify and prioritize the high-value activities that will drive your growth.
Effective Time Management: Discover the Focus, Buffer, and Free Days system to boost productivity and ensure quality family time.
Empowerment: Find out how to create a self-managing household and empower your family members to thrive.
Mindset Shift: Overcome limiting beliefs and set transformative goals to unlock your full potential.
Through practical tips and personal insights, I'll show you how to implement the 10X formula to become a better father and achieve exponential growth in all areas of your life.
Subscribe for more insights on personal development and family life so you never miss an update!