Unlocking Wellness Series with Breathwork & Somatic Facilitator Maeve Downey

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estyubuntu

Esther Milanzi- The Neurospicy Oracle

19 episodes

4 days ago

Hosted by international educator, intuitive coach, & writer, Estyubuntu is a soulful audio journey into what it means to live, love, heal, & create on your own terms. Each season unlocks a different dimension of human experience—from the imagination-sparking world of Unlocking Creativity, to the tender healing paths of Unlocking Wellness, the mystical realms of Unlocking Magic, & the transformative power of Unlocking Love. Through intimate storytelling, interviews, and intuitive reflections, Esty creates space for rewriting of old narratives & reclaiming truth one episode at a time.

Self-Improvement

Education

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Self-Improvement

Education

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Unlocking Wellness Series with Breathwork & Somatic Facilitator Maeve Downey

estyubuntu

52 minutes 31 seconds

7 months ago

Unlocking Wellness Series with Breathwork & Somatic Facilitator Maeve Downey

Welcome to our first podcast Unlocking Wellness Series with Maeve Downey episode! We're thrilled to have Maeve Downey as our special guest.

Maeve’s mission is to anchor you fully into the present moment and help you access the incredible healing power of your mind-body connection. As a certified breathwork facilitator, somatic experiencing guide, and yoga instructor, Maeve brings a wealth of knowledge and deep compassion to her work.

In this episode, Maeve shares insights into the transformative practices that guide her work, how breathwork and somatic healing can release stored trauma, and how reconnecting with your body can unlock greater peace, clarity, and resilience. Whether you're new to these practices or already on your healing journey, Maeve offers wisdom and practical tools to support your path.

Join us on her upcoming Wellness Retreat July 13-20, 2025 in Koh Samui, Thailand https://www.samuiislandretreats.com/ Discount Code: ESTY200 for $200 USD off

Enjoy listening, souls!

Esty - The Neurospicy Oracle

Connect with Maeve:

Maeve's Group Breathwork: Next one coming up on April 26 8 PM EST online-community-breathwork-journey

Maeve's Instagram: Instagram