Unlocking Wellness Series with Sarah episode!

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estyubuntu

Esther Milanzi- The Neurospicy Oracle

19 episodes

4 days ago

Hosted by international educator, intuitive coach, & writer, Estyubuntu is a soulful audio journey into what it means to live, love, heal, & create on your own terms. Each season unlocks a different dimension of human experience—from the imagination-sparking world of Unlocking Creativity, to the tender healing paths of Unlocking Wellness, the mystical realms of Unlocking Magic, & the transformative power of Unlocking Love. Through intimate storytelling, interviews, and intuitive reflections, Esty creates space for rewriting of old narratives & reclaiming truth one episode at a time.

Self-Improvement

Education

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Self-Improvement

Education

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Unlocking Wellness Series with Sarah episode!

estyubuntu

36 minutes 27 seconds

6 months ago

Unlocking Wellness Series with Sarah episode!

🌿 Welcome to another episode of the Unlocking Wellness Series on the EstyUbuntu Podcast! 🌟

Sarah’s passion for yoga and meditation began as a personal journey of self-discovery, eventually leading her to leave her career job and dedicate herself fully to yoga practices. She later opened her own yoga studio in Koh Samui, Sangha Yoga Studio, where she is committed to building a nurturing, inclusive community that allows people to connect, grow, and thrive both on and off the mat.

Sarah believes yoga is a holistic practice that unites body, mind, and spirit. At the retreat, she will guide sessions that blend movement, breath, and mindfulness, helping participants explore deeper self-awareness, healing, and personal growth. With a compassionate and intuitive approach, she empowers others to tap into their inner strength, release stress, and cultivate a profound sense of well-being.

Join on upcoming Wellness Retreat July 13-20, 2025 in Koh Samui, Thailand ⁠https://www.samuiislandretreats.com/

⁠Discount Code: ESTY200 for $200 USD off

Enjoy listening, souls!

Esty - The Neurospicy Oracle

Connect with Sarah : Instagram