It's crazy the amount of break ups that are happening around me, but I'm learning so much from being a witness to all of them. Hear what I learned. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

I'm in my 40s and I'm experiencing perimenopause and lately I've learned a lot about menopause and I really want to contribute to the awareness of it and especially give my peeps a heads up of what's to come for you if you are a person with ovaries. It's not something to be scared of, it's something we will all go through. I want to embrace the whole journey of what it means to be a woman with ovaries. Send us a text Support the show I love to interact with my listeners. You can f...

I went back to visit South Korea, after a long 25 year delay. I talk about my fears going in and how it ended up. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

I'm still in this thought process thinking I don't have the motivation to keep these podcasts going but what can I do about that? Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

Here I am simply sharing my view of segg and why it's something very sacred to me. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

I have to admit that I do have some embarrassing feelings about publishing this podcast which is why it's not uploaded on time. But here goes nothing. The title pretty much sums it all as to what this episode is about. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with y...

Recently inspired by the audible books I'm listening to "Crying in H mart" and "I Want to Die But I Want to Eat Tteokpokki" I share a small snippet of my Korean diaspora experience. Video Podcast can be found on Youtube! Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecti...

I've joined the dating apps....againnnnnn.....lol Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

I love talking about life in terms of a relationship. I view all of my life in terms of a relationship. Listen in for my perspective on realtionships. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

Here my journey through this life lesson I've learned for myself. Love really is unlimited and it can look so many different ways. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

I've seen how patterns form and how it all stems from the initial trigger. Here I share what I've learned from my own triggers and how they have evolved and I also see the same sort of pattern happen in others. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

How sitting with Ayahuasca changed my life. I hold the utmost reverence for Aya for being a catalyst in my healing journey. But please note, it's not for everyone and I am in no way stating you should try this. I am simply sharing what I have experienced from it. This is just a small snippet of what She has helped me through. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where ...

I constantly need to remind myself that just being is enough. Just existing is a gift. I want this to be my foundation and from there find my balance of doing in addition to being. Or I'm just feeling through things as I talk lol. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to...

So much of what I was exposed to as a kid shaped how I feel about myself. I'm still deconstructing those thoughts/beliefs. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

Only because I still get asked this question I decided to do an episode about it lol. Enjoy! Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

I've been questioning the way that I love on others because of a situationship I got myself into. Hear my reflections on this. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

It's a life long journey for me to embrace all of who I am. This is a small window into me embracing my cultural roots. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

To be honest, I didn't feel inspired to want to create a podcast and was even ready to go to bed and think nothing of it. But I thought to myself, why not just do it and see what comes out. This one ended up being about my journey with dance and I actually love that it ended that way. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG ...

I always reflect on my past life so having this as my last episode of 2023 is almost too predictable of me LOL. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.

Christmas isn't something I look forward to and I share in this episode why. Send us a text Support the show I love to interact with my listeners. You can find me every Thursday evening around the hours of 8-11pm PST on a TikTok live where you can interact with me. Find me on IG or TikTok with the handle Estairia. Looking forward to connecting with you.