It’s that time y’all. It’s a Healed Girl Summer so let’s get serious about our mental health, our boundaries, and making crippling limiting beliefs a thing of the past. I don’t know if you knew this, but adding hypnosis and subliminals into your spiritual practice can help you do just that. This week I’m joined by Master Hypnotherapist and NLP Master Practitioner Juliet Obodo. To Juliet, hypnosis is the key to unlocking your potential through mental alignment & increased faith and u...
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It’s that time y’all. It’s a Healed Girl Summer so let’s get serious about our mental health, our boundaries, and making crippling limiting beliefs a thing of the past. I don’t know if you knew this, but adding hypnosis and subliminals into your spiritual practice can help you do just that. This week I’m joined by Master Hypnotherapist and NLP Master Practitioner Juliet Obodo. To Juliet, hypnosis is the key to unlocking your potential through mental alignment & increased faith and u...
Health is Wealth - Defining body goals and building an online empire simply by focusing on your own wellness journey with Denajha Phillips
Essentially Well with Erin Ceaser
49 minutes
5 years ago
Health is Wealth - Defining body goals and building an online empire simply by focusing on your own wellness journey with Denajha Phillips
Welcome back to Ongoing Efforts! For this week’s episode, we are joined by my mentee turned mentor Denajha Phillips (@denaaajha), a health creative/personal trainer located in Brooklyn. We start of this episode with defining “body goals” and how to embrace our bodies and they change over the years, and then we get to hear about her fitness journey and the role social media has played in building her brand. That’s right. She walks us through exactly how she went from a small fitness page with ...
Essentially Well with Erin Ceaser
It’s that time y’all. It’s a Healed Girl Summer so let’s get serious about our mental health, our boundaries, and making crippling limiting beliefs a thing of the past. I don’t know if you knew this, but adding hypnosis and subliminals into your spiritual practice can help you do just that. This week I’m joined by Master Hypnotherapist and NLP Master Practitioner Juliet Obodo. To Juliet, hypnosis is the key to unlocking your potential through mental alignment & increased faith and u...
