In this episode we welcome guests hey Essay & Amber and discuss: • East Africans in North London • Make America Great lookalike merch • Brave foxes • Not servicing your woman makes you a bad man • Public kissing • Black people in pubs • Wahala's public announcement • The rise of AI and the potential problems with it • Technology problems • Joining the military • Parents allowing their children to seek their own path • The trouble of men opening up to women • New York Mayoral election • Defund the police • Ghetts' hit and run allegations • #StavrosSays : Fela Kuti : Fear No Man [https://www.okayafrica.com/fela-kuti-fear-no-man-podcast-revisits-afrobeat-pioneers-life-and-legacy/1411596] Connect with our guests: Essay @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Amber @amberpatton007 on Instagram @amber-patton007 on Youtube Substack: https://www.substack.com/@amberpatton007 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

This week's topics: • Mobb Deep's new album is great • Cardi B v Bia • Beanie Sigel using AI to fix his broken voice • Condolences to a couple of our listeners • Bloodclart v Blood Clot • AI's growing importance • Mobile phones and their hidden effects • Spygate explanation • Everyone has something they're good it • People existing and coasting through life • The fraction of people who can change reality • Stephen King's weird thoughts • Are we seen as mad • Eating semi-naked • Footballers, Eddie Nketiah & Callum Hudson-Odoi, decide - belatedly - to play for Ghana [after not being able to play the Country they initially wanted to] • What could our favourite team do to stop us supporting them • Being called an Uncle Tom • The relationship between Jadon Sancho & Saweetie as per Maybach May • #StavrosSays : Blackmums App [https://blackmums.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Dubbed v Subtitled movies • Chat up lines • Giving a woman money for hair & nails. How much is enough • Divorce rules • Nigerian women's expectations from their men • Westwood charged with several counts of rape • Who knew what about Westwood • Ty's statements on Westwood • Gatekeeping music • Being supported by Mother-In-Law • Family support system • People holding themselves and their kin accountable • AITA for buying a gift for my daughter & not my ex daughter in law? • #StavrosSays : ITV's In Convo (Feat. Ras Kwame, Jermaine Jenas, DJ AG, Charlene White & Derek Chisora) [https://www.youtube.com/watch?v=wi8L4lUxgSk] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • What Instagram looks like for different people • Old dirty DMs • To gossip or not to gossip • Living in ignorance, on purpose • ESN is 15 years deep in the game • Favourite football pundits • Diddy gets 40 months. Too long or not long enough • Cancelled artists • The origins of the Mann Act • Diddy's parties • Members Clubs and Secret Societies • Devilish symbols • The Boulé and The Fabian Society • Gaza Peace Plan • Manchester Synagogue attack • Something in the air • Panorama police investigation • Hating women • What actor would we be from what film • Religious iconology • #StavrosSays : Dan Brown, The Secret of Secrets [https://danbrown.com/books/novels/the-secret-of-secrets] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • 80s flamboyant fashion • Morgan Freeman's voice • Trump telling citizens not to take paracetamol • King Charles ties with paedophiles • Fergie getting in trouble in the news • ID Card and their connotations • New World Order • London Film Festival • Propaganda agender • Steeling swans • School standers slipping • Educational system dumbed down • #StavrosSays : London Film Festival [https://whatson.bfi.org.uk/lff/Online/default.asp] • Mr Wolf's links [https://youtu.be/zDZFcDGpL4U?si=UJ55vCVFCu9c6SAs] [https://youtu.be/dqTTojTija8?si=9_j3PUvpVap509Ep ] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Barbershop Herbs • Erectile Dysfunction • Blackmen suffering ED more than any other race • Nurse "Wolf" given us some details on Sexual Health • Checking your own body • Jimmy KImmel being suspended • What is the latest opportunities in tech • AI and the threat to your roles • Who wants to be an entrepreneur Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Family Blessings • Shout out to the comments section • Charlie Kirk Assassination • Should we rejoice in someone death • The Far right influence on the world • The struggles of mental health • How the world is changing in respect to what is the new normal • The positives and negatives of growth • The Importance of loving yourself • AITA for not giving my share of inheritance to my sibbling. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Waiting up for your partner • Paying bills early • Choices with a partner that admitted juju • Believing in witchcraft or not • Love [or marriage material] at first sight • Pretty Woman caused onlyfans • English & British flags in UK in protest • Why WASPs are worrying • Being ethnic and choosing to play for England • Black men not finding Black women attractive • Dating outside race • Submissive women • Men following women as the submissive one • Men watching Reality TV because of their women• • #StavrosSays : Blip File Transfer App [https://blip.net/] Connect with our guests Oseme : www.instagram.com/oh_seh_meh Darran Griffiths : https://www.darrangriffiths.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Personal Anointings • Facebook for friendship connections • Being old and boring • Having or not having hobbies • Visiting siblings • Carnival cancelled? • Average Speed Cameras leeway • Galivanting around Paris • Holiday hospitalisation • Ghanaian women and Ghanaian men • First dates • Most important event for spouses • 10 year anniversary talk • Hiding something about your nephew/niece from your sibling • Humble first date • Single people taking HIV Prep drug for prevention • Serena Williams weight loss drug issues • Gaining weight • Childbirth's effect on women's body • AI adverts getting realer • Electric v CGE • Internal Combustible Engines • Real cars v Fake lables Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • New age foxes • Fox hunting • Dead cats in Wahala’s garden • Joe & Jada Podcast • Cam’ron v Cuba Gooding • Petty Rappers • Mo Gilligan & J Hus neglecting their kids? • Umar Johnson selling himself for dates • How much could we earn if we sold ourselves for dates • Time v money • The importance of personal assistants • Women bosses harder of women subordinates • AI taking the place of employees • Billy Danze could be the most underrated rapper ever • Twins & loss • Teaching children resilience • Panic and it’s detrimental effects • Would our WAGs let us pimp ourselves • Sleeping for money • Forbes Black Billionaire List littered with Americans & Nigerian • Real Housewives of Lagos • Eberechi Eze to Arsenal • Henry v Wright & Henry v Salah • #StavrosSays : Joe & Jada Podcast [https://www.youtube.com/@JoeAndJada] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Joining TikTok and using it for search • Expensive school trips • Disneyland Paris and what it means to modern children • Spoiling children • Children getting expensive clothes • The difference between discipline now and before • Ari Lennox's complaints on old programmes • Judging the past by modern standards • People in future's view on Palestine massacre • Joe Budden Podcast complaints for ignoring Palestine massacre • UK & USA losing their historic gold star status • Best potential leaders never going to actually lead • Jamaica jealous of Africa? • Who from another race would you choose to be • Reasons to be around people • Most parents aren't good parents? • Partners who don't want their spouse doing nice things for someone of the other sex • Women using men for a fun time date with no intention of anything further • #StavrosSays : Rory Sutherland [https://www.youtube.com/watch?v=iueVZJVEmEs / https://www.youtube.com/watch?v=-g4mTQuaBrI / https://www.youtube.com/watch?v=dkLcwHmnPV4] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Episodes getting removed due to music copyright strikes • Lux Afrique v ESN Podcast • Lux Afrique debrief • Gatekeeping events • Dildos thrown on WBNA courts during games • Male sports v Female sports • Our money v individuals money in a relationship • Relationships with conditions • Strict parenting • Winning the lotto and not telling your kids • Struggle = growth • #StavrosSays : Holafly Esim [https://esim.holafly.com/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • • • • • • • • • • • • • • • • • • • • #StavrosSays : Shah's Halah Food [https://shahshalalfood.co.uk/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Having enemies or being an enemy • Making enemies unwittingly • Asking people why they don’t have children • The best superman • Fantastic Four movie v Superman movie • The best Joker • Does it mean more for a manager to pay for a trip for their employees than to use company money • Is it wrong to pay for a date with company money • Is it wrong to pay for an engagement ring with company money • Lux Afrique Polo Rundown • African models over African American models • AITA for not telling my friend with benefit about our loss • #StavrosSays : K-Pop Demon Hunters [https://www.netflix.com/title/81498621] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • UK rap v US rap • The difference between rap & grime • Skepta v Joyner Lucas • UK rappers v Grime MCs • Top 5 battle MCs • Clipse new album • Clipse rollout • Not giving your partner 100% of yourself • Is it unhealthy to feel lost when losing a partner • Paul Pierce questioning Dr Cheyenne Bryant regarding giving relationship advice without being in a secure relationship • People waiting for good relationships to end • Teaching without doing • Men looking at women on social media having no reference to their women • Labour MP Diane Abott having the whip removed for doubling down on racism being different for people of colour from White people • Anti-Jewish temperament growing • #StavrosSays : Dwson [https://open.spotify.com/artist/60ZIrIA1iT9NStXmdAuhjR] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Cocaine • Coffee and its addiction • Young people no longer drinking and what that would mean • Why young people aren't having more children • Rachel Dolezal trying to uplift the black community • Idris character In Thor position in Asgard • How people attach value to something • Grok moving mad! • The digital age and how it has changed life • Leon bailey sex tape • AI exposing you cheating • What profession would you want your daughter man to do? • Black girls not being let into Gaia restaurant • Leaving your boys outside to go into a club when is that acceptable. • Have you ever been stopped by the police. • Why do female managers seem to be hated by their female employees? • Working in white spaces and what that means • AITA for not letting my mum have my first class seat Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Aitch's new album • Cynthia Erivo on Sisqo's Thong Song • Lord Jamal v Godfery • Flat Earth theory • RIP Peter Rufai, the Nigerian goalkeeper • RIP footballers Diogo Jota and André Silva • Is football the most idolised sport • Can you do too much advertising • Ronaldo & Beckham & Advertising • Remember Who You Are, What You Are & Who You Represent • Thomas Partey charged with rape • Is it right to cancel a business contract with someone after they've been accused of a crime • Diddy acquitted of two most serious crimes and found guilty on transportation to engage in prostitution • Did Cassie come off worse after the Diddy court case • Is it normal for Nigerian men to stay in contact with their previous partners? • #StavrosSays : Snoop [https://snoop.app/] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Jim Jones Vs Nas • Gaslighting • Women asking questions Vs Men. • Taking to your wife about things they don't care about. • Mr Wolf being a giver. • Asians love of feeding people • Doing good deeds so others do the same. • Being careful of your good gestures. • Wedding etiquette between male friends. • Trump dropping the F bomb on the news. • Israel Vs Iran • Fighting in Northern Nigeria • AITA for not paying "Black Tax" and not sending money back home. Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Music in Raising Kanan • Sinners movie spin-off • Blade movie delays • Marvel Entertainment's production issues • Pirate TV and its effects on viewing figures • Sports channel rip offs • Hating adverts • Stormzy and McDonalds drama • Time management • Is taking out the trash a man's job • Management skills • Lacking empathy • How not caring about something can make you better at it • #StavrosSays : Scriptnotes Podcast [https://scriptnotes.net] Catch our guest at: www.instagram.com/cleopatrafigure8 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Slick Rick's new album • Intangible things that enhance music • What makes someone a nerd • How many sports do you have to now before you can be a sports expert • Club World Cup • Are nerds cool now and if so, why? • Music and Sports stars sharing partners • Kendrick's concerts in Toronto • Top 20 Hip Hop diss songs • Issues with playing music on our podcasts • Language and culture • Fake social media videos • AI and non tech savvy people • IShowSpeed v Ashton Hill • Great multi-skilled artists • Mixing cultures • Is Spain or Poland more racist • Which country or race gets more hate from British WASP • Do non Asians know the difference between an Indian, Pakistani and Bangladeshi • Being a good neighbour • Am I The Asshole for drinking more alcohol around obnoxious non alcohol drinkers? • #StavrosSays : Pocketcast Podcast App [https://pocketcasts.com/] Catch our guest at: www.instagram.com/cleopatrafigure8 Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes