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ESGfitness
Emma Storey-Gordon
828 episodes
1 day ago
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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Fitness
Health & Fitness
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All content for ESGfitness is the property of Emma Storey-Gordon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
Show more...
Fitness
Health & Fitness
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Ep. 6 Science Vs Bullsh*t - Davinia Taylor x walking pads, set point theory & coffee
ESGfitness
32 minutes 39 seconds
2 months ago
Ep. 6 Science Vs Bullsh*t - Davinia Taylor x walking pads, set point theory & coffee

00:00 Introduction to Science vs Bullshit

01:17 Debunking Misinformation in Fitness

06:55 The Role of Coffee and Electrolytes

12:49 Insights from Weight Loss Drug Discussions

18:41 Women, Men, and Fat Loss: A Comparative Analysis

28:27 Transformation Photos: Motivational or Damaging?
Want to lose fat without the fads?

Apply to work with me here

ESGfitness
Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk