ERF 907: Overcoming Binge Eating, Perfectionism, and Self-Sabotage: Nancy’s Transformation Story

Home

Categories

EXPLORE

True Crime

Eric Roberts Fitness

948 episodes

3 days ago

The Eric Roberts Fitness Podcast
Your go-to podcast for no-nonsense, actionable advice on fat loss, building muscle, and living a healthier, stronger life. Hosted by Eric Roberts, a fitness coach with a straightforward, relatable approach, this podcast is all about breaking down complex fitness and nutrition topics into simple, practical steps you can actually implement.

Expect a mix of solo episodes packed with tips and strategies, as well as interviews with industry experts and inspiring success stories from clients. Whether you're just starting your fitness journey or you're an advanced lifter looking to fine-tune your results, The Eric Roberts Fitness Podcast is here to guide you toward long-term progress and confidence—without the fluff.

All content for Eric Roberts Fitness is the property of Eric Roberts Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Nutrition

ERF 907: Overcoming Binge Eating, Perfectionism, and Self-Sabotage: Nancy’s Transformation Story

Eric Roberts Fitness

1 hour 3 minutes 52 seconds

2 weeks ago

ERF 907: Overcoming Binge Eating, Perfectionism, and Self-Sabotage: Nancy’s Transformation Story

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching

In this episode, I sit down with one of my coaches, Tara, and her 1:1 client, Nancy Elwell.Nancy opens up about her transformative journey of weight loss and personal growth — sharing her struggles with binge eating, the impact of personal loss, and the power of a supportive coaching relationship. Through self-reflection and accountability, Nancy has learned to embrace imperfection, prioritize her health, and work toward feeling like an athlete while maintaining a sustainable lifestyle.

Lose Fat With My Clubhouse App HERE

https://theclubhouse1.lpages.co/erfclubhouse-app-info/

Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/

20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy

Youtube Channel https://www.youtube.com/@ericrobertsfitness