Living the Shredder Life Episode 101 with Jesse James Jamnic and Trac Walker

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ER Shred Podcast

ER Shred

195 episodes

2 days ago

"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)

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Nutrition

Health & Fitness

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Living the Shredder Life Episode 101 with Jesse James Jamnic and Trac Walker

ER Shred Podcast

59 minutes 17 seconds

2 years ago

Living the Shredder Life Episode 101 with Jesse James Jamnic and Trac Walker

Last week for episode #100, I brought you the amazing Jacqui Mackey, Australian Isabody Grand Prize Winner. This week to kick off the next 100 episodes, I’m bringing the fire 🔥 once again with my guest, one half of the New Zealand 🇳🇿 Isabody Grand Prize winning team, Trac Walker. Trac & her amazing husband Henz are the current 2022 grand prize champions. While their stories together are epic, they each also have their own stories and I’m excited to get the chance to hear from each of them separately. Trac says she went from a broken, adrenal fatigued, sleep deprived, depressed, over weight, unhealthy, sluggish walking zombie Mumma to a vibrant, sexy, confident, empowered, joy filled loving healthy Mumma on fire for life. Trac loves now inspiring others to ignite their fire and live a life fully charged with energy like a toddler. Trac is a Mum of 4, a wife of 1 who are all the center of her world. They are the very reason she said Yes 3yrs ago to change and they are the very reason she says she will continue to say Yes every day after. Join Trac and myself live tonight 11/29/2022 at 8pm est/5 pm pst and be prepared to be inspired like never before. Please tag any friends in the comments below or invite them to this event if you feel they could benefit from some inspiration right about now.