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ER Shred Podcast
ER Shred
195 episodes
3 days ago
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)
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Nutrition
Health & Fitness
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"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)
Show more...
Nutrition
Health & Fitness
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Living the Shredder Life Episode 105 with Jesse James Jamnik and Dr. Paul Arciero
ER Shred Podcast
51 minutes 54 seconds
2 years ago
Living the Shredder Life Episode 105 with Jesse James Jamnik and Dr. Paul Arciero

It’s not every day you get a chance to interview a mentor of yours who’s helped shape the trajectory of your life. I’m beyond grateful I got to do just that when I got a chance to sit down with Legendary Nutrition and Applied Physiology Scientist, Consultant, and Amazon #1 Best-Selling Author, Dr. Paul Arceiro.   I met Paul around 7 years ago at my second big Isagenix convention. That encounter changed my life.  For the previous 13 years, I would say I took a vested interest in nutrition and performance.  After watching Dr. Paul light up the stage and pour his life’s work into others, that vested interest became an obsession.  Dr. Paul is not only one of the brightest scientists I’ve ever met, but he is also one of the most down-to-earth, humble humans too.  After following him for 7 years now, my respect has only grown deeper, and when I boil it all down, I believe this quality of his is the one that really seals the deal for me most.  Not only does Dr. Paul preach the good words, but Dr. Paul also walks the walk in his daily life.  That my friend is a quality you don’t find all that often, especially in this industry.  Join Dr. Paul and me live Tuesday, January 24th at 8 pm EST / 5 pm PCT for this very Special Edition of Living The Shredder Life {episode 105}  Dr. Paul and I talk all things ERShred:  What are his thoughts about it?  Is it safe?  Does Dr. Paul eat meat?  What does he think about the elimination protocol aspect of the shred?  What are his thoughts about longevity with shredding?  What’s the deal with protein intake, and how much do we really need?  Is it true that too much protein can hurt you?    What’s the real skinny with Isagenix?  Is it as good as we say it is?  I’m telling you, my friend, in fact, I’m SCREAMING it as loud as I can!   YOU DON’T DESERVE TO MISS THIS INTERVIEW!!!  ***Next Steps:***  1) Don’t forget to respond to this event that you’re going.  2) Please smash the share button and get this out to anyone who may need it  3) Don’t forget to tag your teammates so they don’t miss out  For anyone interested, Dr. Paul’s bio is listed below:  Dr. Paul J. Arciero (“Dr. Paul”), is a leading international nutrition and applied physiology scientist, keynote speaker, consultant, and Amazon #1 Best-Selling author. He has served as a performance physiology and nutrition expert for some of the nation’s most elite, including Olympic medalists, world-class professional athletes (National Hockey League, American Hockey League, boxing, cycling, and rowing), as well as thousands of collegiate, high school and masters athletes of all sports and fitness routines.

ER Shred Podcast
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)