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ER Shred Podcast
ER Shred
195 episodes
1 week ago
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)
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Nutrition
Health & Fitness
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"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)
Show more...
Nutrition
Health & Fitness
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Living the Shredder Life Episode 98 with Jesse James Jamnik and Sharyn Symonds
ER Shred Podcast
44 minutes 55 seconds
2 years ago
Living the Shredder Life Episode 98 with Jesse James Jamnik and Sharyn Symonds

What happens when an skeptical Australian, no nonsense head nurse 👩‍⚕️ gives in and tries the #ershred protocol❓   A brand freaking new Sharyn Symonds is what happens 😳   Sharyns only been with us now for the last 40 days, yet her results would have you thinking 💭 she’s been around for much longer.   Down a whopping 8 kilos {17.63 lbs}, Sharyn says the stubborn weight loss that’s finally come off isn’t even the most exciting part.  Sharyn shared with me that her non scale victories & how they’ve impacted her daily life is what’s continued to light her on fire 🔥   Not only has Sharyn broken through her own plateaus in only 40 days, she’s already helped handfuls of others due the same as well. That’s what we call superhero 🦸‍♀️ status around here.    Join me live tomorrow at 8pm est/5 pm pst to hear more about what nurse Sharyn has to say about her ERShred experience thus far.  This is one you surely don’t want to miss. Especially those of you still contemplating trying this out, or those of you who are part of the hundreds of shredders that just started your journey today.

ER Shred Podcast
"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery." ~ Sean Escobar www.ERShred.com (Disclaimers posted)