In this Epiphany File, I get real: a Kundalini awakening lighting her up physically and spiritually, how mania became the engine behind her creative empire, and the messy-ass scam that tried to steal her Leisure Collective logo. She walks us through forming the LLC, getting scammed (twice — then almost three times), filing with the USPTO, and then — the glorious, chaotic follow-up: investigating the fake law firm, reverse-domain sleuthing, emailing the host abuse, and watching the scam site go down. This episode is equal parts street detective, spiritual check-in, and marketing masterclass. If you’ve ever wondered how to protect your brand, turn anger into action, or use other people’s bullshit as fertilizer — this one’s for you.

#EpisodesAndEpiphanies #SoulSpark #LeisureCollective #TrademarkScam #AntiScam #Kundalini #CreativeHustle #BrooklynVibes #WomenWhoCreate #TranscribedWithCockatoo #EnergyCheck

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

I’m back with another Epiphany Files after a little reset. Between my daughter heading back to school and today’s lunar eclipse/full moon, I had to reflect on how worry shows up in our lives. Real talk: worrying is just a negative prayer. In this episode, I unpack fears, parenting, protection, and the freedom that comes with trusting the universe. Plus, why laughter might just be the healing portal we forget to use. Tap in and let’s vibe through this cosmic reset together. #EpiphanyFiles #FullMoonEnergy #LunarEclipseVibes #WorryIsANegativePrayer #SpiritualHealing #MentalHealthMatters #TrustTheUniverse #DivineMasculine #DivineFeminine #CosmicReset

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Today’s energy check-in came with Bag Lady by Erykah Badu—so we’re unpacking more than stress and designer bags. From gratitude and moon cycles to the divine comedy of anatomy, I take it there: women syncing with the moon, men missing out on their own G-spot, and why the universe might just be the funniest (and pettiest) creator of all. Feminine energy isn’t just powerful—it’s cosmic, chaotic, orgasmic, and unbothered. XX, we got it good. #EpiphanyFiles #BagLadyVibes #MoonEnergy #DivineFeminine #SacredPleasure #GratefulAF #CosmicComedy #XXChromosomes #KundaliniAwakening #TarotTalks

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Social media got me swinging between belly-laughs and heartbreak, no in-between. Today’s energy check pulls up My Piano by Hi-Tek, reminding me that the real soundtrack of healing is honesty. From Kundalini awakenings to butterflies in my yard, from Oshun vibes to Tinkerbell’s jealous streak—this is me, raw and unfiltered. Black woman, prototype, fairy energy, and forever reconciling love, race, and self-acceptance. If you can’t handle “difficult,” maybe you just too basic. ✨ #EpiphanyFiles #DailyDownload #ToThineOwnAssBeTrue #SpiritualAwakening #PrototypeEnergy #HealingJourney #BlackWomanMagic #BrooklynEnergy #KundaliniFlow #SelfLoveUnlocked

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Today’s Epiphany Files went left quick—what started as research on Shirley Temple turned into a deep dive on the dark underbelly of Hollywood, integrity (or the lack of it), and why sticking to principle over people matters. But we didn’t stay in the shadows. We pivoted into manifesting the wild, fantasy-like dreams that feel “too big to be true”—because that’s usually where the real magic lives. From old films to Kanye, from haunted Hollywood to independent gems, this one’s about seeing the dark, choosing integrity, and still daring to dream big. #EpiphanyFiles #ManifestYourDreams #IntegrityFirst #HollywoodUnmasked #DailyDownload #ThinkBigManifestBigger #SpiritualVulnerability #EnergyCheckIn

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

These past two days have been heavy—from heartbreaking videos in my feed to deep reflections on guilt, shame, and how they show up in real life. I talk about raising my daughter, co-parenting with someone who shows up halfway (if at all), and why I refuse to carry shame but admit to guilt when it’s mine. Words are spells, energy is real, and today we’re unpacking it all—music, memories, and messy truths included. #EpiphanyFiles #DailyReflections #HealingJourney #GuiltVsShame #ParentingRealTalk #CoParentingStruggles #SpiritualGrowth #WordsAreSpells #LifeUnfiltered #EmotionalHealing

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Whew. Today hit me hard—losing my longtime hairstylist felt like losing family. He was more than scissors and relaxers; he was a piece of my life story. From there, I spiraled into thoughts on exes, weed, heartbreak, and why I refuse to backtrack on past lovers. No snooping ex pages, no “what ifs”—just real talk, memories, and epiphanies. Sometimes your longest relationships ain’t romantic at all… and that’s okay. #EpiphanyFiles #LifeUnfiltered #StorytimeWithSher #EnergyCheckIn #NoExReturns #WeedChronicles #BrooklynStories #LifeLessons #HealingJourney #RealTalk

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Today I turned 44 and the cards came through to remind me: stop searching for happiness where it already ghosted you, and spend your “fucks” like they’re cash—wisely. We think we don’t care, but the louder you say it, the more you actually do. On this solar return, I’m learning to balance what (and who) truly deserves my energy, and let the rest bounce off like cheap jewelry. Cheers to leveling up, being unbothered, and giving a damn only where it counts. #EpiphanyFiles #BirthdayEnergy #Level44 #UnbotheredQueen #SolarReturn #VirgoSeasonVibes #WisdomFiles #DontGiveAFuckFund #BirthdayDownloads

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

I'm back with my last Epiphany Files at 43! The universe pulled up with Method Man & Busta Rhymes on the soundtrack, reminding me that real love comes with real boundaries. Spirituality ain’t about letting folks walk all over you—it’s about shining bright and saying “nah, not today” when needed. From Kundalini shifts to parenting flips, I’m talking about owning your energy, loving hard, and respecting yourself louder than the haters. Next stop: 44 with even sharper clarity. 🚀 #EpiphanyFiles #EnergyCheckIn #DailyDownload #KundaliniAwakening #SpiritualBoundaries #MethodManEnergy #BustaRhymesFlow #ManicButMagic #MentalHealthJourney #Becoming44

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Today’s Epiphany Files started with a blast from the past—Rhythm is a Dancer—and spiraled into a whole truth session. The card pulled said: “When you’re wrong, admit it. When you’re right, be quiet.” But let’s be real—if I was quiet every time I was right, I wouldn’t even have a podcast. 😅 From Kundalini awakenings to mental health double standards, I break down why silence ain’t always golden and why sometimes making noise is the point. ✨ Energy check-ins, sharp truths, and a little Brooklyn spice. #EpiphanyFiles #DailyDownload #KundaliniAwakening #MentalHealthJourney #TruthTeller #BrooklynEnergy #PodcastLife #SpiritualAF #SelfAwareness #HealingOutLoud

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

I'm back with another Epiphany Files—and this one is layered like a mixtape. From birthday vibes and Kundalini awakenings, to Joe Budden bars and why fascia matters more than folks realize. We touching on BBLs, self-love, mirror check-ins, and my all-time favorite New Yorker mantra: “F*ck outta here.” Energy check-ins never lie, so tune in, laugh, reflect, and maybe tell the universe a FOH yourself today. #EpiphanyFiles #BirthdayEnergy #DailyDownload #FasciaFacts #SelfLoveJourney #KundaliniAwakening #FOHEnergy #NYCMantra #GratitudeFlow #EnergyReading

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

From Brooklyn hydrants to Shirley Chisholm Park, today’s pull says: get outside and touch some grass. Nature heals way more than your Wi-Fi ever could. 🌱 Add in a reminder to love yourself (and stay humble as hell), and you’ve got the perfect mix of city grit and soul glow. Short, sweet, and straight-up New York energy. #EpiphanyFiles #EnergyCheckIn #DailyCollective #NYCFlow #TarotTalks #SelfLoveJourney #StayHumble #NatureHeals #BrooklynEnergy #ConcreteJungle

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Y’all, my shoulder’s been wildin’ out—but instead of crying, I bossed up and got a new illusion tattoo. 👏🏽 Energy check-ins had me reflecting on yoga, fascia, and why stretching low-key keeps me looking way younger than my 40-somethings. 🧘🏽‍♀️ Plus, we diving into music vibes and the truth about why yoga ain’t “boring”… it’s a glow-up secret. 🌟 #EpiphanyFiles #NamasteTheSlay #YogaGlow #TattooLife #EnergyCheckIn #KundaliniAwakening #BrooklynVibes #StayReady

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

From Mobb Deep’s Shook Ones to SZA’s Garden, today’s energy check-in goes from self-worth to street code. We’re talking why believing you’re golden changes everything, why “asking for help” ain’t always that simple, and how integrity sometimes means staying loyal to principles over people—even when the streets say otherwise. A little tough love, a little real talk, and a whole lotta Brooklyn. #EpiphanyFiles #DailyEnergyReading #SelfWorth #IntegrityTalk #StreetCodeWisdom #BrooklynVibes #RealTalkEnergy #SpiritualGangsta #GoldenMindset #PrinciplesOverPeople #SherineSpeaks

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Epiphany File #25 is part love letter, part life lesson. 💌 My daughter’s back from her first overnight trip (and already plotting next year’s cruise), and I’m feeling reflective. From rocking Jets thongs for a man who wouldn’t do the same for me (lmao), to street encounters that prove I am the change I wish to see, this one’s got sports shade, MLK vs. Malcolm reflections, kundalini sweats, and a heartwarming NYC parking lot story about a 60-year-old woman, her son, and a haircut in Trinidad. 🗽✂️💖 #EpiphanyFiles #DailyReflections #LifeLessons #BeTheChange #LoveYourselfFirst #NYCStories #KundaliniAwakening #MotherhoodMoments #NeighborhoodChronicles #DivineTiming #SpiritualJourney

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

From puppy chaos to YouTube beef sectors to unpacking why folks turn out the way they do—this episode is a rollercoaster. I talk Nova’s doghouse demolition, childhood flashbacks, the art of loving without losing your edge, and why I’ll never vote for Trump (but still find him unintentionally funny). It’s mental health, messy internet drama, and a sprinkle of theology… all Brooklyn-style. #EpiphanyFiles #LifeUnfiltered #BrooklynTalk #NovaChronicles #LoveAnyway #MentalHealthTalk #ForgiveWithoutForgetting #YouTubeDrama #PuppyLife #RealTalkVibes #SherineSpeaks #StreamOfConsciousness

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

I’m not yelling ‘cause my daughter’s home, but trust me—my inside voice is throwing furniture. 🤐 From her first-ever sleepover to her father’s predictable nonsense, I’m walking you through why I’m boxing with ghosts and low-key manifesting the kind of karma that hits where it hurts. Oh, and music stayed DJ’ing my mood. 🎶 #BrooklynMama #KarmaChronicles #SingleMomLife #EnergyCheckIn #PettyButPeaceful #MomLifeUnfiltered #ParentingRealTalk #StorytimeWithSherine #LifeInBK #GirlDadWho #CoParentingUncut

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Today’s Epiphany File got layers, y’all — from me channeling my daddy’s “fix-anything” genes to building Nova’s playpen with no instructions (Temu who?), to plotting her puppy iPad purchase. Somewhere in between, we went down a wild rabbit hole about gratitude, reading, R. Kelly, the Olsen twins, and why mental age hits different. Moral? Be grateful, stay handy, and never underestimate a woman with a screwdriver and a vision. #EpiphanyFiles #GratitudeCheck #DIYQueen #BlackSheepEnergy #NovaChronicles #PuppyLife #MentalHealthTalk #BrooklynVibes #StayGrateful #HandywomanMoves #DogMomLife #LifeUnscripted #RealTalkPodcast #PetTech

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.

Catch me fresh outta bed, spilling all the vibes. From early mornings with Nova to unexpected confrontations that pulled me outta my peace. 🤯 But you know me—when life gets messy, I get creative. Tune in as I break down how my mental health journey fuels my music, how AI is changing the game for me, and why I flip the script on albums (thanks, Kendrick). Plus, I'm sharing real talk about courage, stupidity, and how to stop letting resentment ruin your vibe. Let’s dive into this wild ride of energy and inspiration. 🎧🔥 #MentalHealthJourney #CreativeProcess #AIBeats #EnergyCheck #SelfGrowth #MusicAndHealing #KundaliniAwakening #SonicRowe #DaughterOfBlaze #ReauxReggae #BrooklynVibes #WomenInMusic

Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6737095/support.