This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I sit down with wellness coach Debbie Harris for real talk on food, hormones, and the power of finding peace—with popcorn, with pants size, and with yourself.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Tom Ball brings the beat—and the cookies—to prison in this episode all about faith behind bars. You’ll laugh, maybe cry, and definitely never look at a chocolate chip cookie the same way again.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Adoption stories aren’t always wrapped in neat little bows—and this one definitely surprised me. In this tender, twisty, and truth-filled solo episode, I share the unexpected chapter that found me on the journey to finding him.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode, I chat with Kate Thompson — a woman whose positivity and zest for life shine brightly even in the face of unimaginable challenges. From her unexpected cancer diagnosis to finding true love across international borders, Kate’s story is a beautiful reminder that even when life throws its hardest punches, there is still joy to be found. We dive into her journey, her epic love story, and how she chooses to live every single day with heart. You won't want to miss this uplifting conversation!
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Are you ready to unlock the healing magic that’s literally under your nose?
In this episode, I chat with Carolyn Caputo about the surprising (and science-backed) power of breathwork, how it helped her heal from long COVID, and simple ways you can start breathing your way to a calmer, healthier you!
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
What do IT, functional medicine, and ballroom dancing have in common? Judy Hahn! In this episode, we dive into Judy’s incredible journey of reinvention—from troubleshooting computers to troubleshooting gut health, brain function, and even dance steps—proving that it’s never too late to shake things up and follow your dreams.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Ever dreamed of a fairy tale life, only to realize real life is a bit more Princess Bride than Cinderella? In this episode, we’re diving into the magic, the mess, and the unexpected adventures that make life even better than a storybook ending!
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Every decision is a trade-off. Say yes to one thing, and you’re automatically saying no to something else. So how do you make choices without regret, second-guessing, or FOMO? In this episode of #epicStories, I break down the Anatomy of a Choice—how defining your core values makes decision-making effortless. Say hello to JOMO (the Joy of Missing Out) and goodbye to overthinking!
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
Hot flashes, brain fog, and sleepless nights—oh my!
In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who’s here to help us navigate The Pause Era with science-backed solutions, a little humor, and a whole lot of wisdom.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode of #epicStories, I talk with Lisa about her extraordinary journey of resilience, faith, and self-discovery. From overcoming personal tragedies and battling health challenges to finding her voice as an advocate for traumatic brain injury awareness, her story is one of unwavering hope and determination.
Tune in to discover how she turns life's toughest moments into opportunities for growth and joy.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode we chat with Kayla VanBuskirk, the face behind Wholesome Ways with Kay. We talk about juggling life’s twists and turns, creating bookish bliss through her adoption fundraiser and how beautiful hope has kept her and her family moving forward
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode, Jean reflects on her journey to embrace boldness, tackles the pitfalls of New Year’s resolutions, and declares 2025 the Year of the Dream. Learn how shifting from resolutions to purposeful dreaming can spark transformation and set you on a path to fulfillment.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode, Amber Beels shares her personal journey of navigating infant loss and the transformative role community played in her healing. We discuss breaking the silence around this difficult topic and the power of support in finding hope and resilience. Whether you’ve experienced loss or want to support someone who has, this conversation offers connection and compassion.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode of #epicStories, Jean Tillery explores the powerful balance between grit and grace, sharing insights from a Spartan Ultra race, Angela Duckworth’s research on perseverance, and reflections from ultra-triathlete Will Turner. Discover how grit drives us forward and how grace gives us the space to pause and appreciate the journey.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode I reconnect with financial expert Vivian Villers, who shares her passion for helping parents of children with disabilities plan for their future. We dig deep into the importance of financial planning, crisis management, and taking pro-active steps to secure peace of mind for families.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this heartfelt and fun episode, I sit down with Kirby and Trang, the dynamic duo behind Love Your Lashes, to discuss friendship, business, and the power of lifting each other up. Tune in for laughter, tears, and insights on building a successful business and unbreakable bond.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode I’m excited to chat with Phyllis Smith, founder of Rejuvecize. She shares her journey from media production to mindfulness, highlighting the power of self-awareness in navigating life’s transitions. Join us for a conversation on finding balance, embracing change, and discovering your flow.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode, I open up about the gap in my podcast, and using a line from my most favorite movie, I reflects on how I am managing the messy, overwhelming moments. Tune in for an honest conversation about resilience and the reality of life’s curveballs.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
In this episode, I chat with Vivian Villers, who shares her inspiring story of navigating life’s transitions with resilience. From career pivots to personal challenges, Vivian emphasizes the importance of living authentically, embracing change, and staying energized at any age. Tune in for empowering insights on how to thrive through life's curveballs.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!
It's a pet-peeve of mine. Society has warped another of my favorite words.
In this episode of #epicStories, we dive into the real meaning of the word "AUTHENTICITY" , exploring how to embrace your unique story and avoid the pitfalls of superficial authenticity. Join me as I share some actionable steps to reclaim authenticity and live a truly #epic life.
I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com
Don't forget to check out my new book "A Dreamers Travel Journal"
Go out and live epic today, and every day!