Big news! Caryn's brand new podcast, Enneagram Invitations: Saying Yes to Transformation is HERE! 🎉
This podcast is about the life-changing, bone-deep transformation the Enneagram invites us into—if we’re willing to say yes. It’s not always pretty, which is why I’m inviting colleagues, teachers, and fellow seekers who are truly embodying their inner work to share the highs and lows of their journeys.
Whether you're just beginning your journey or have been diving deep for years, I hope these conversations spark insight and inspiration to support you on your path and find the courage to say yes to what life is inviting you into.
The conversations ahead are filled with gold nuggets and you are not going to want to miss them, so be sure to like, subscribe, and share with your friends!
The new podcast will have its very own feed, separate from the Enneagram Typecast.
Listen to the trailer for Caryn's new podcast project: The Somatic Enneagram Podcast!
Featuring conversations with esteemed Enneagram teacher Marion Gilbert on her contributions to the Enneagram world and creation of The Somatic Enneagram™, this new podcast introduces and explores the connections between the Enneagram and somatic work, highlighting the power of embodied integration. It's a great continuation for Typecast fans looking to go deeper into the question: how do we use the Enneagram for healing?
Like, subscribe, and follow The Somatic Enneagram Podcast for full episodes - available wherever you get your podcasts!
In this episode, we wrap up Season One of the podcast with Lee and Caryn discussing what lies ahead for each of them in 2023! During our conversation, we talk about how much we have enjoyed this podcast and our special time together with you. Thank you for your support! And remember to stay in touch, subscribed, and who knows...The Enneagram Typecast may return!
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As we conclude our mini panels series, Lee and Caryn interview Enneagram Type Nines to learn more about what it's like to be a Type Nine (The Mediator, The Peacemaker, The Harmonizer, The Healer, The Comforter, The Utopian, The Adapter, The Comfort Seeker, or The Pacifist)! Our panelists, Jeff and Michael, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn's favorite takeaways.
ANNOUNCING NINES RISING: A VIRTUAL RETREAT FOR ENNEAGRAM NINES
Saturday, May 4th, 2024 @ 12:00 - 6:00 PM (Eastern Time) + June Bonus Session
Learn more and register: https://www.enneagram9.com/
Use code Caryn15 @ checkout to save 15%
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Eights to learn more about what it's like to be a Type Eight (The Protector, The Challenger, The Leader, The Asserter, The Maverick, or The Boss)! Our panelists, Derrick and Julie, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee's and Caryn's favorite takeaways.
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CARYN BERLEY (9w1 SO/SX)
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Sevens to learn more about what it's like to be a Type Seven (The Enthusiast, The Epicure, The Optimist, The Adventurer, The Entertainer, or The Visionary)! Our panelists, Malloy and Kate, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn's favorite takeaways.
Mentions and Shares from Kate:
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Sixes to learn more about what it's like to be a Type Six (The Loyalist, The Loyal Skeptic, The Guardian, The Devil’s Advocate, The Contrarian, or The Friend)! Our panelists, Marika and Emma, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn's favorite takeaways.
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session or opt for the entire series for only $150.
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Fives to learn more about what it's like to be a Type Five (The Observer, The Investigator, or The Radical)! Our panelists, Emily and Nicholas, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn's favorite takeaways.l
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LEE MILLIGAN (9w8 SO/SX)
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CARYN BERLEY (9w1 SX/SO)
Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Fours to learn more about what it's like to be a Type Four (The Individualist / The Tragic Romantic / The Creative)! Our panelists, Adam and Amanda, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn's favorite takeaways.
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Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Threes to learn more about what it's like to be a Type Three (The Achiever/The Motivator/The Inspirer)! Our panelists, Bryce and Brooke, are to be celebrated for all they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn's favorite takeaways.
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LEE MILLIGAN (9w8 SO/SX)
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CARYN BERLEY (9w1 SX/SO)
Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we continue our mini panels series, Lee and Caryn interview Enneagram Type Twos to learn more about what it's like to be a Type Two (The Giver/The Helper)! Our panelists, Freya and Nik, are to be commended for everything they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn’s favorite takeaways.
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CARYN BERLEY (9w1 SX/SO)
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Facebook /carynberleycoaching
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
As we kick off our mini panels series, Lee and Caryn interview Enneagram Type Ones to learn more about what it's like to be a Type One (The Improver)! Our panelists, Lee and Greg, are to be commended for everything they shared and the wisdom they imparted. Stick around after the mini panel to hear some of Lee and Caryn’s favorite takeaways.
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Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
In this episode, we discuss celebrations and broken hearts. Starting off, we want to celebrate the podcast, our growth, and our fantastic listenership. Caryn then goes on to share about the Nine Broken Hearts of the Enneagram, how each type experiences their hearts as broken, and how that gives rise to the Habit of Emotion (sometimes called the Enneagram vices). This teaching is attributed to Russ Hudson and was also transmitted to Caryn by Julie Harris.
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
The Object Relations or Harmony Groups were developed in part by Dr. David Daniels and Riso & Hudson to help us understand how we relate to, connect with, and engage with the world. An object relation is how we influence or are influenced by something/someone else. It is how we express ourselves through other people/things as an expression of a particular parental wound. In this episode, we discuss The Attachment Triad (Pragmatists).
The Attachment Group is composed of Types 3, 6, and 9. Those with an attachment object relation feel satisfied if their needs (with people, situations, thoughts) are met, thereby securing a sense of self and stability. As a means of attaching themselves, these types adjust their ways to be consistent with important people and groups they want to be in good regard with. Fitting in, aligning, and thriving with others can be essential to these types. Attaching and detaching from others can also be used as an unconscious habit to prove one's importance and place.
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
In this banter episode, we talk about life and grief. We're back from our break and catching up on all the things. Please accept our sincere thanks for being so understanding and supportive during Lee's time of loss and grief and for all those who have reached out to check in and offer support and love. Our following has been incredibly supportive and we're excited to be able to slowly start podcasting again. We've got attachment types covered in our next episode, so no worries!
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hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
The Object Relations or Harmony Groups were developed in part by Dr. David Daniels and Riso & Hudson to help us understand how we relate to, connect with, and engage with the world. An object relation is how we influence or are influenced by something/someone else. It is how we express ourselves through other people/things as an expression of a particular parental wound. In this episode, we discuss The Rejection Triad (Relationists).
The Rejection Group is composed of Types 2, 5, and 8. Those with a rejection object relation feel as though others reject them. Since others don't care about their needs, they reject their own needs too. Consequently, their relationships deal with issues like not wanting to be touched or nurtured. In spite of feeling rejected, they believe they only have one gift to offer to prevent future rejections. As a result of these rejections, they develop a sense of self by offering their talent. There is contentment in accepting that one has many gifts to offer the world and that what they perceive might be needed might not be true.
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Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
The Object Relations or Harmony Groups were developed in part by Dr. David Daniels and Riso & Hudson to help us understand how we relate to, connect with, and engage with the world. An object relation is how we influence or are influenced by something/someone else. It is how we express ourselves through other people/things as an expression of a particular parental wound. In this episode, we discuss The Frustration Triad (Idealists/Utopians)
The Frustration Group is composed of Types 1, 4, and 7. Each has an idea of how the world should be (and gets frustrated when it isn't). Those with the frustration object relation know what will make them happy, but they feel they seldom get it. They tend to become disillusioned with their happiness once they have discovered it. Consequently, they become frustrated as they begin their search again. Their sense of self is based on the pursuit of an ideal. There is contentment in accepting one's present situation and finding beauty, perfection, and freedom in what is.
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Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
In this episode, we'll be talking about the Enneagram Harmonics Groups continuing with The Competency Group Triad - Enneagram Types 1, 3, and 5s. Don Riso and Russ Hudson developed The Harmonic Triads (The Wisdom of the Enneagram). The Harmonic Groups address the coping style or conflict-resolution strategies of all nine Enneagram types. The three Enneagram Harmonic Groups are broken down into the Positive Outlook Group, the Competency Group, and the Emotional Realness Group. Types 1, 3, and 5 approach problems logically. In times of disappointment or conflict, their problem-solving approach is to approach problems objectively and unemotionally and have specific strengths and challenges when it comes to working within structure or frameworks.
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Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
In this episode, we'll be talking about the Enneagram Harmonics Groups continuing with The Emotional Realness Triad (Sometimes called the Reactive Group) - Enneagram Types 4, 6, and 8s. Don Riso and Russ Hudson developed The Harmonic Triads (The Wisdom of the Enneagram). The Harmonic Groups address the coping style or conflict-resolution strategies of all nine Enneagram types. The three Enneagram Harmonic Groups are broken down into the Positive Outlook Group(2,7,9), the Competency Group (1,3,5), and the Emotional Realness Group (4,6,8). Types 4, 6, and 8 all want their feelings and opinions to be known. In times of disappointment or conflict, their problem-solving approach is to lay their cards on the table and get real real. Deep down, they want a truthful, straightforward response from others matching their own intensity.
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Instagram @carynberley
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hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic
In this episode, we'll be talking about the Enneagram Harmonics Groups starting with The Positive Outlook Group - Enneagram Types 2, 7, and 9s.
Don Riso and Russ Hudson developed The Harmonic Triads (The Wisdom of the Enneagram). The Harmonic Groups address the coping style or conflict-resolution strategies of all nine Enneagram types. The three Enneagram Harmonic Groups are broken down into the Positive Outlook Group, the Competency Group, and the Emotional Realness Group. Types 2, 7, and 9 all focus on being positive while avoiding pain in different ways. In times of disappointment or conflict, their problem-solving approach shifts to get their own needs met while also being attuned to the needs of others.
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LEE MILLIGAN (9w8 SO/SX)
Instagram @ritualenneagram
hello@leemilligan.co
CARYN BERLEY (9w1 SX/SO)
Instagram @carynberley
Facebook /carynberleycoaching
hello@carynberley.com
Music: “Common Thread” by Katie O’Connor. Facebook /CaitOMusic Instagram @caitomusic