The Power of Connection: You Were Never Meant To Do This Alone

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Energetics of Emotional Eating

Jen Seiter

192 episodes

6 days ago

Jen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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The Power of Connection: You Were Never Meant To Do This Alone

Energetics of Emotional Eating

6 minutes 30 seconds

3 weeks ago

The Power of Connection: You Were Never Meant To Do This Alone

In this episode, we explore how connection reminds us that we were never meant to walk this path alone. We talk about what it means to be truly supported — to be seen, heard, and met where you are. Together, we look at how community and belonging can soften even the hardest parts of the journey. So let someone in and connect - it could change the whole trajectory of your journey! Send Jen an email if you would like to sign up for a FREE Discovery Call or if you would like to join the Slow Down Diet Book Club 👉🏼 jen@jenseiter.com. Check it out!