Empowered Eating as a Middle-Aged Woman

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Energetics of Emotional Eating

Jen Seiter

192 episodes

6 days ago

Jen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Empowered Eating as a Middle-Aged Woman

Energetics of Emotional Eating

8 minutes 42 seconds

2 months ago

Empowered Eating as a Middle-Aged Woman

In this episode, we’re diving into what it truly means to be an empowered eater as a middle-aged woman. We’ll talk about practical ways to feel more confident and at peace with food. And if you’re looking for extra support, join our Facebook group—a welcoming space for women from all walks of life who are ready to overcome their struggles with food. Join the Facebook group here 👉🏼 https://m.facebook.com/share/g/16upcZAnKP/?mibextid=wwXIfr&wtsid=rdr_0RY30q6w1FrNrqroL OR sign up for a free Discovery Call with Jen 👉🏼 http://www.tinyurl.com/CallWithJen. Don’t miss out!