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Becoming aware of people and things that drain your energy
Energetic Health Institute Radio
58 minutes
1 month ago
Becoming aware of people and things that drain your energy
Energetic Health Institute Radio with Angela Bulaga CHN – Start by setting boundaries; it’s okay to say “no” to commitments that will drain you. Pick and choose what will serve you best. Become more aware of your emotions and pay attention to how you are feeling, so you can understand what triggers stress or drains your energy—also known as mindfulness...
