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Endure & Evolve
Chris Gilbert
13 episodes
6 months ago
Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend Are you ready to conquer the ultimate Spartan challenge? In this episode of Endure & Evolve, Marisa & I are back to break down exactly what it takes to survive—and thrive—in a Spartan Trifecta Weekend. With over 40 races combined, we're sharing our best insights and strategies for tackling the physical, logistical, and mental demands of completing three gruelling races in just two days. In this episode we'll...
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Fitness
Health & Fitness
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Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend Are you ready to conquer the ultimate Spartan challenge? In this episode of Endure & Evolve, Marisa & I are back to break down exactly what it takes to survive—and thrive—in a Spartan Trifecta Weekend. With over 40 races combined, we're sharing our best insights and strategies for tackling the physical, logistical, and mental demands of completing three gruelling races in just two days. In this episode we'll...
Show more...
Fitness
Health & Fitness
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Episode 6 - Fail Forward: How to Keep Going When Things Don’t Go as Planned
Endure & Evolve
10 minutes
9 months ago
Episode 6 - Fail Forward: How to Keep Going When Things Don’t Go as Planned
Ever feel like if you can’t do something perfectly, it’s not worth doing at all? This episode dives into why that mindset is holding you back and how to break free from it. I’ll share my personal experience with failure and burnout—like the lessons I learned from my first attempt at 75 Hard—and how it completely shifted my perspective. You’ll learn how focusing on small, consistent wins, embracing flexibility over perfection, and tracking your progress can help you move forward, even when lif...
Endure & Evolve
Going The Distance: How to Survive & Thrive in a Spartan Trifecta Weekend Are you ready to conquer the ultimate Spartan challenge? In this episode of Endure & Evolve, Marisa & I are back to break down exactly what it takes to survive—and thrive—in a Spartan Trifecta Weekend. With over 40 races combined, we're sharing our best insights and strategies for tackling the physical, logistical, and mental demands of completing three gruelling races in just two days. In this episode we'll...