EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
All content for EmpowerPOD is the property of emilyjadefit and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
The Truth About My First Solo Hyrox Race | Tips for your first Solo & discussing the reality of the race
EmpowerPOD
39 minutes 44 seconds
12 months ago
The Truth About My First Solo Hyrox Race | Tips for your first Solo & discussing the reality of the race
Hello everyone & welcome to another episode of empowerPOD. I finally had the words to sit down and discuss my recent race at Birmingham Hyrox. I honestly have been too exhausted and my brain has been moving at a million miles an hour to even sit down and reflect up until now.
I have tried to be as honest as possible about the race and the reality of what is required of you - it was hard!
I hope you enjoy this! As always my DM's are always open if you have any questions or want to have a chat!
IG:
@empowerpodpodcast
@emilyjadefit
Coaching enquiries -
https://forms.gle/hGTns5kM2hjywiZFA
EmpowerPOD
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
