EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
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EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
Lexi Holt: Achieving a Sub-3 Marathon & The Truth About High-Intensity Training
EmpowerPOD
1 hour 3 minutes 34 seconds
11 months ago
Lexi Holt: Achieving a Sub-3 Marathon & The Truth About High-Intensity Training
I’m beyond thrilled to share this episode with you all because it features one of my absolute favorite people, Lexi Holt!
Lexi is truly one of the most humble and extraordinary individuals I know. When she sets her sights on a goal, she doesn’t stop until she achieves it—and her recent sub-3-hour marathon is the perfect example of her grit and determination.
This week, we’re giving you an inside look at what a typical Emily-and-Lexi conversation sounds like—raw, real, and refreshingly honest. It’s one of my favorite types of chats, and I’m confident you’ll love and appreciate it just as much as I do. ❤️
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EmpowerPOD
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
