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EmpowerPOD
emilyjadefit
39 episodes
4 months ago
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
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Health & Fitness
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All content for EmpowerPOD is the property of emilyjadefit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
Show more...
Health & Fitness
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Hyrox London | Burnt out, The Hyrox High and Getting a PB
EmpowerPOD
26 minutes 25 seconds
11 months ago
Hyrox London | Burnt out, The Hyrox High and Getting a PB
Hello everyone and welcome back to another empowerPOD episode - I am here with a SOLO EP going through my Hyrox London experience. This was my second solo race of the season and I thought it would be only fair to debrief and compare the two.  Let me know what you think - tried to be an honest as possible!    HYBRID COACHING ENQUIRIES  https://forms.gle/njFdu8cD89T1q1p99   IG: @emilyjadefit @empowerpodpodcast 
EmpowerPOD
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!