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Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
Andi Balog
147 episodes
4 days ago
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.
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Health & Fitness
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All content for Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog is the property of Andi Balog and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.
Show more...
Health & Fitness
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T1D Talks: Episode 6 - How 1on1 Coaching helped Aaron | Routine vs flexibility - what is best for bgls? | How we feel about traveling with t1d | Handling exercise around highs & lows ...and more...
Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
1 hour 22 minutes 42 seconds
3 months ago
T1D Talks: Episode 6 - How 1on1 Coaching helped Aaron | Routine vs flexibility - what is best for bgls? | How we feel about traveling with t1d | Handling exercise around highs & lows ...and more...

About This Episode

This week I sat down with Aaron to gasbag for another T1D Talks Episode. He gives us an honest and open insight into how 1on1 coaching with me helped him immensely with his T1 management, and how it could help you too! We covered a tonne of topics in this episode, including

  • whether sticking to a strict routine or staying flexible works better for blood sugars
  • the ups and downs of traveling with Type 1
  • how to handle exercise when you’re dealing with highs and lows
  • what really causes t1d burnout?
  • Aaron shares his real and raw opinion on the Medtronic 780g Automated insulin pump system
  • we discuss and have a good laugh over our outlandish presumptions on why automated insulin pumps don't contain glucagon

...and SO much more..

Tune in (head over to spotify if you prefer to watch us, instead of just listen!) and leave a review or comment if you loved listening!


Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊


Links and Resources

  • ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠
  • ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠
  • ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom
  • ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations!
  • Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠
  • ⁠⁠⁠Instagram⁠⁠⁠
  • ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠

DisclaimerThe Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.