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Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
Andi Balog
148 episodes
1 day ago
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.
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Health & Fitness
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All content for Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog is the property of Andi Balog and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.
Show more...
Health & Fitness
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127 - Building Body Confidence When You’re Attached to Devices
Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
10 minutes 30 seconds
4 months ago
127 - Building Body Confidence When You’re Attached to Devices

About This Episode

You don’t need to have your pump or CGM on show to prove you’re confident with Type 1. But if you feel like you don't even have the confidence to wear your devices proudly in the first place — let’s talk about that. This episode is for anyone who’s ever scrolled social media, seen the confident T1D selfies, and thought, “Why don’t I feel like that?” We’re breaking down where real confidence comes from, what it actually looks like, and why it has nothing to do with how visible your devices are.


Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊


Links and Resources

  • ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠
  • ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠
  • ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom
  • ⁠⁠Watch the Carb Counting Masterclass⁠⁠ to feel more confident with counting carbs for all foods in all situations!
  • Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠
  • ⁠⁠⁠Instagram⁠⁠⁠
  • ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠


Disclaimer

The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
The Empowering Type 1 Diabetes Podcast helps people living with T1D manage insulin, food, exercise and daily life with less confusion and anxiety. After over 20 years living with Type 1 alongside working in the health and fitness industry, Andi shares weekly episodes designed to help you trust your instincts, make informed decisions, and live confidently with T1D. Be prepared to hear Andi's NO BS approach, honest opinions, a bit of tough love, *and a touch of swearing*.