Piret
Insights into Happiness with Piret, The Happiness Expert
Piret, a happiness expert who shares her journey from Estonia to Florida and her insights on helping others find their happiness. Piret studies multiple modalities such as mindfulness, movement, subliminal conversations, and discusses how she teaches others to manage their other emotions alongside happiness. She shares about her life coaching methods and her focus on subliminal questions to unlock a person's inner happiness. They discuss her upcoming book and she also offers a two-hour life coaching session for podcast listeners.
00:00 Introduction and Welcome
00:43 Meet the Happiness Expert
01:21 Understanding Happiness
02:40 Piret's Personal Journey
03:03 The Transition from Estonia to Florida
04:18 The Start of Teaching Happiness
05:48 The Business Side of Happiness Coaching
06:28 Understanding Happiness vs Positive Mindset
08:31 Piret's Book and Program
11:48 The Future of Happiness Coaching
14:49 The Power of Positive Thinking
15:27 Personal Experiences with Therapy
15:40 The Impact of Negative Thoughts
15:52 The Importance of Practice in Mindfulness
16:27 Recommendations for Working with Piret
16:51 Discussing Podcast Series and Future Plans
19:23 Top Tips for Entrepreneurs
22:05 The Power of Adaptability
24:22 Fun Game Session: Finish the Statement
27:20 Understanding the Concept of Legacy
28:27 Final Thoughts and Farewell
28:46 Post-Interview Reflections and Announcements
Bio:
Piret is a happiness expert. Self proclaimed happiest person in the world. Her goal is to influence everyone to enjoy and celebrate life, to create more Joyful energy in our world. She is teaching it through multi-modalities. Just some of them are mindfulness, movement, meditation, subliminal conversations and neuro linguistic programming. Piret is originally from Estonia and has lived in the United States, in Florida since 2004.
Links:
YouTube -Happiness with Piret
Notes:
GIVEAWAY: Share and Review for a chance to win a TWO hour session with Piret for FREE!! Winner will be announced on the next episode but will be contacted privately. To enter share this episode on social media with the hashtag #ShareHappiness2024 if on FB feel free to tag @empoweringtimemarkerspodcast pageContest runs until February 5th 7am est.
Her Channel:https://www.youtube.com/ @pirethapinessexpert My guest appearance on her show: https://www.youtube.com/live/d_YIX7URMZw?si=76MCXHpVx_-Y6yCO