Lucy Byrd Hope
Exploring a Journey of Self-Healing and Empowerment: An Interview with Lucy Byrd Hope
Host interviews Lucy Byrd Hope, a mindset coach, a holistic guide, author, spiritualist, entrepreneur, and a podcast host at Live Holism. Lucy delves into her personal experiences dealing with anxiety and depression, her decision to deal with it by creating a paper guide of daily practices, and bracing self-love. She shares details about her published book, 'Daily Alignment', how it emerged out of her healing process, and its applications. They discuss her exploration in Reiki and her journey to becoming a certified practitioner. Lucy shares her dream of combining her love for animals with alternative wellness practices by creating a holistic animal center. The interview emphasizes nurturing relationships and building a firm foundation as key skills for entrepreneurs. Highlighted throughout the interview is the theme of how personal struggles can lead to purpose and transformation.
00:04 Introduction and Guest Presentation
00:32 Guest's Personal Journey and Struggles
01:26 Creation of the Daily Alignment Book
02:34 Exploration of Reiki and Wellness Practices
03:22 Establishment of Lucid Lotus and Holism
04:41 Reflections on Pain and Purpose
04:56 Guest's Entrepreneurial Journey
05:35 Discussion on Living in Purpose
07:34 Exploration of Animal Advocacy and Reiki
13:52 Introduction to Lucid Lotus and its Offerings
18:38 Discussion on Daily Alignment Book
21:35 Introduction to Freebie and Podcast
22:58 The Birth of Our Podcast
23:43 The Essence of Our Podcast
24:58 The Serenity Prayer in Our Podcast
26:31 Tips for Entrepreneurs
30:40 Rapid Fire Questions Game
37:01 Final Thoughts and Advice
38:34 Understanding Legacy
Bio:
Lucy Byrd Hope is a mindset coach, holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. Lucy is a Reiki Master, and is currently completing her third-level Mastery In Shamanism. As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant, and fruit-based beverage company focused on bringing nutritional function and awareness to consumers. On any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown
Links:
https://www.lucybyrdhope.com/ https://www.instagram.com/lucybyrdhope/
FREEBIE:
https://www.lucybyrdhope.com/freebies
Notes:
Mentioned a movie: Simple Favor- A Simple Favor (2018 Movie) Official Trailer – Anna Kendrick, Blake Lively, Henry Golding
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