🎙️ Episode 1: Yoga Therapy for Back Pain. How a Brisbane Physio Discovered Yoga and Never Looked Back. If you’ve been struggling with low back pain and feel like you’ve tried everything — from physio and Pilates to stretching, medications, or massages — only to end up back in the same cycle of pain, this episode is for you. In this very first episode of The Empowered Yogi Podcast, I share my story as a Brisbane physiotherapist who discovered yoga not just as exercise, but as a powerful therap...
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🎙️ Episode 1: Yoga Therapy for Back Pain. How a Brisbane Physio Discovered Yoga and Never Looked Back. If you’ve been struggling with low back pain and feel like you’ve tried everything — from physio and Pilates to stretching, medications, or massages — only to end up back in the same cycle of pain, this episode is for you. In this very first episode of The Empowered Yogi Podcast, I share my story as a Brisbane physiotherapist who discovered yoga not just as exercise, but as a powerful therap...
🎙️ Episode 1: Yoga Therapy for Back Pain. How a Brisbane Physio Discovered Yoga and Never Looked Back. If you’ve been struggling with low back pain and feel like you’ve tried everything — from physio and Pilates to stretching, medications, or massages — only to end up back in the same cycle of pain, this episode is for you. In this very first episode of The Empowered Yogi Podcast, I share my story as a Brisbane physiotherapist who discovered yoga not just as exercise, but as a powerful therap...
🎙️ Episode 1: Yoga Therapy for Back Pain. How a Brisbane Physio Discovered Yoga and Never Looked Back. If you’ve been struggling with low back pain and feel like you’ve tried everything — from physio and Pilates to stretching, medications, or massages — only to end up back in the same cycle of pain, this episode is for you. In this very first episode of The Empowered Yogi Podcast, I share my story as a Brisbane physiotherapist who discovered yoga not just as exercise, but as a powerful therap...