Send us a text Can you truly love someone who doesn’t know how to protect you from themselves? This episode is a deeply honest look at what happens when success on the outside masks insecurity on the inside. Through personal stories and professional insight, Nina explores why so many high-achieving men still lose the love they’ve worked so hard to build. Emotional security isn’t about having money, status, or charm, it’s about creating safety within yourself and in your relationships. What yo...
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Send us a text Can you truly love someone who doesn’t know how to protect you from themselves? This episode is a deeply honest look at what happens when success on the outside masks insecurity on the inside. Through personal stories and professional insight, Nina explores why so many high-achieving men still lose the love they’ve worked so hard to build. Emotional security isn’t about having money, status, or charm, it’s about creating safety within yourself and in your relationships. What yo...
Leveling Up Emotionally: Building Strength, Flexibility, and Resilience
EMPOWERED HUMAN with Nina Garcia
16 minutes
8 months ago
Leveling Up Emotionally: Building Strength, Flexibility, and Resilience
Send us a text How strong are you emotionally? Can you handle tough feelings, bounce back when life knocks you down, and actually feel all your emotions without getting stuck? In this episode of Empowered Human, Nina Garcia breaks down emotional fitness—the foundation of emotional security. Think of it like working out at the gym, but for your emotions. Listen in as we explore: 💌 Emotional fitness, flexibility, and resilience. 💌 Powerful tools like breathwork to stay present, emotional funne...
EMPOWERED HUMAN with Nina Garcia
Send us a text Can you truly love someone who doesn’t know how to protect you from themselves? This episode is a deeply honest look at what happens when success on the outside masks insecurity on the inside. Through personal stories and professional insight, Nina explores why so many high-achieving men still lose the love they’ve worked so hard to build. Emotional security isn’t about having money, status, or charm, it’s about creating safety within yourself and in your relationships. What yo...
