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In this episode, Shaunna Lee discusses how to turn pain into power and overcome adversity with resilience. She emphasizes that it's never too late to start again and pursue your dreams.
Shaunna shares her expertise in helping people navigate difficult situations and find new ambitions. She also talks about the physical and emotional impact of pain and the importance of releasing emotions.
Shaunna provides practical steps for building resilience, including shifting mindset, building a support system, taking care of oneself, setting goals, and learning and growing from adversity.
Takeaways:
Other Important Links:
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Music by Sergio Prosvirini from Pixabay