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Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Veronica Cisneros
100 episodes
4 days ago
You’re exhausted. Not just physically. Emotionally. You’re running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You’re the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you’ve lost the version of yourself that wasn’t running on fumes. I’m Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it’s like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I’ve been the people-pleaser, the overachiever, the one trying to “hold it all together” while anxiety worked overtime behind the scenes. On Empowered and Unapologetic, we’re ditching the guilt and having the conversations no one’s having at the PTA meeting. Here, you’ll get real talk and therapist-backed strategies on: • Navigating marriage when it feels more like a business partnership than a relationship. • Breaking the cycle of over-functioning and learning to rest without guilt. • Sharing the mental and physical load at home—without another chore chart that no one uses. • Shutting down power-pleasing patterns that leave you drained and resentful. • Managing the anxiety that comes from constantly being “on.” If you’re tired of looking like you have it all together while feeling like you’re falling apart, you’re in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process. Let’s do this together.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all. is the property of Veronica Cisneros and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re exhausted. Not just physically. Emotionally. You’re running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You’re the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you’ve lost the version of yourself that wasn’t running on fumes. I’m Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it’s like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I’ve been the people-pleaser, the overachiever, the one trying to “hold it all together” while anxiety worked overtime behind the scenes. On Empowered and Unapologetic, we’re ditching the guilt and having the conversations no one’s having at the PTA meeting. Here, you’ll get real talk and therapist-backed strategies on: • Navigating marriage when it feels more like a business partnership than a relationship. • Breaking the cycle of over-functioning and learning to rest without guilt. • Sharing the mental and physical load at home—without another chore chart that no one uses. • Shutting down power-pleasing patterns that leave you drained and resentful. • Managing the anxiety that comes from constantly being “on.” If you’re tired of looking like you have it all together while feeling like you’re falling apart, you’re in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process. Let’s do this together.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/100)
Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
The 5 Rights of Parenting: How to Shift from Reacting to Responding at Home | EU 293
4 days ago
29 minutes 26 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
How to Stop Fighting with Your Husband: Tips from a Therapist | EU 292
1 week ago
33 minutes 6 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Boundaries Aren’t Bossy. They’re Relationship Insurance | EU 291
2 weeks ago
33 minutes 5 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
How to Deal with a Negative Husband: Tips from a Therapist | EU 290
3 weeks ago
30 minutes 59 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Is He Emotionally Unavailable… or Am I Telling Myself a Story? | EU289
1 month ago
32 minutes 6 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Breaking the “Good Girl” Rules in Life and Business with Megan Tobler | EU 288
1 month ago
41 minutes 18 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
My Husband Gets to Clock Out, I Don’t! How to Resolve This | EU 287
1 month ago
29 minutes 55 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
The Hard Truth About Parenting a Teen with Depression | EU 286
1 month ago
39 minutes 30 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
When Being the “Good Daughter” Is Secretly Wrecking Your Life | EU 285
2 months ago
32 minutes 46 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Wait...Did I Just Sound Like My Mom? Breaking Generational Trauma | EU 284
2 months ago
33 minutes 16 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Power Struggles in Marriage: Why You’re Always Fighting to Be Heard | EU 283
2 months ago
34 minutes 15 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
What It Really Takes to Reinvent Your Life and Brand with Rochelle Moffitt | EU 282
2 months ago
45 minutes 13 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
What Is Your Stress Type? A Smarter Way to Balance Life, Work & You with Priyanka Venugopal | EU 281
2 months ago
48 minutes 13 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Overwhelmed, Burned Out, and Tired of Doing it All: Why Working Moms Don't Need to Earn Rest to Feel Worthy | EU 280
3 months ago
15 minutes 22 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
From Burnout to Boss Mode: How to Automate, Delegate, and Actually Enjoy Life Again with Lindsey Paulson | EU 279
3 months ago
37 minutes 29 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Why High-Achieving Women Stuggle in Love (and What Breathwork Has to Do With It) with Francesca Sigma | EU 278
3 months ago
40 minutes 30 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
How to Calm the Hell Down Without Meds, Diets, or 5 AM Bootcamps with Danita Young | EU 277
3 months ago
36 minutes 25 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
How to Get 1,000 Real Followers on Instagram in One Month (Without Selling Your Soul or Your Sanity) with Rachel Adams Lee | EU 276
4 months ago
53 minutes 48 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
EU 275: Build It From Scratch: What Women Like Us Do When the System Fails | EU 275
4 months ago
40 minutes 49 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
Healing from the Inside Out: Uncovering the Root Causes of Your Stress and Struggles with Melissa Hiemann (20K) EU 274
4 months ago
27 minutes 51 seconds

Empowered and Unapologetic: Mastering Marriage, Motherhood, and Business - A Business Woman's Guide to Balancing it all.
You’re exhausted. Not just physically. Emotionally. You’re running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You’re the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you’ve lost the version of yourself that wasn’t running on fumes. I’m Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it’s like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I’ve been the people-pleaser, the overachiever, the one trying to “hold it all together” while anxiety worked overtime behind the scenes. On Empowered and Unapologetic, we’re ditching the guilt and having the conversations no one’s having at the PTA meeting. Here, you’ll get real talk and therapist-backed strategies on: • Navigating marriage when it feels more like a business partnership than a relationship. • Breaking the cycle of over-functioning and learning to rest without guilt. • Sharing the mental and physical load at home—without another chore chart that no one uses. • Shutting down power-pleasing patterns that leave you drained and resentful. • Managing the anxiety that comes from constantly being “on.” If you’re tired of looking like you have it all together while feeling like you’re falling apart, you’re in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process. Let’s do this together.