In this episode, I want to speak to the part of you that has ever felt the need to explain, prove, or justify your worth. I know what it feels like to make yourself smaller so that someone else can feel comfortable, to question your value just to gain approval. But today, that stops. You are worthy, you are enough, and you do not need anyone’s permission to stand tall in your truth. As we breathe together, I invite you to let go of people-pleasing, self-doubt, and the urge to seek valid...
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In this episode, I want to speak to the part of you that has ever felt the need to explain, prove, or justify your worth. I know what it feels like to make yourself smaller so that someone else can feel comfortable, to question your value just to gain approval. But today, that stops. You are worthy, you are enough, and you do not need anyone’s permission to stand tall in your truth. As we breathe together, I invite you to let go of people-pleasing, self-doubt, and the urge to seek valid...
"Secrets to an UNSTOPPABLE Life" 3 Things You Should Do Before You Start Your Day.
Empower U 2 Podcast
22 minutes
2 months ago
"Secrets to an UNSTOPPABLE Life" 3 Things You Should Do Before You Start Your Day.
Today I’m sharing the Secrets to the Unstoppable Life, and it all starts with how you begin your morning. The first 20 minutes after you wake up are powerful—they shape your mindset, your energy, and even your spirit for the rest of the day. If you jump straight to your phone, scrolling through emails, news, or social media, you invite distraction, comparison, and stress into your life before you even brush your teeth. But if you take charge of your mornings, you take charge of your lif...
Empower U 2 Podcast
In this episode, I want to speak to the part of you that has ever felt the need to explain, prove, or justify your worth. I know what it feels like to make yourself smaller so that someone else can feel comfortable, to question your value just to gain approval. But today, that stops. You are worthy, you are enough, and you do not need anyone’s permission to stand tall in your truth. As we breathe together, I invite you to let go of people-pleasing, self-doubt, and the urge to seek valid...
