Empower Filipinas With Luci

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Lucila Grace Bernardino

5 episodes

5 days ago

A safe space for Filipina women where we talk about relationships, career, mental health, sociopolitical barriers - with the goal of empowering each other. Join us in this journey of empowerment and be that Badass Filipina! Want to vent out? Share it here: http://bit.ly/askempowerfilipinas

Self-Improvement

Education

RSS

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Self-Improvement

Education

Episodes (5/5)

Empower Filipinas With Luci

What Women Mean When We Say "Men Are Trash"

Ever been curious what “men are trash” phrase actually mean? Here, I gotchu in this episode! UwU l For more updates on this podcast, follow me @luthilagreyth on IG 🇵🇭 Use #EmpowerFilipinas on your IG stories whenever listening to this podcast.

Want to vent out? This is a safe space for you: http://bit.ly/askempowerfilipinas

5 years ago

19 minutes 23 seconds

Empower Filipinas With Luci

It's Not Your Job To Make Him Feel Like A Man

Remember when Astrid from “Crazy Rich Asians” said, “It's not my job to make you feel like a man. I can't make you into something you're not” and many women felt that? Well, we’re diving in to discuss that in this episode. So Filipinas, listen, this is for you 😉

🇵🇭 Enjoyed this episode? Use #EmpowerFilipinas on your IG stories whenever listening to this podcast l For more updates on this podcast, follow me @luthilagreyth on IG

Want to vent out? This is a safe space for you: http://bit.ly/askempowerfilipinas

5 years ago

16 minutes 25 seconds

Empower Filipinas With Luci

How To Stop Blaming Yourself

According to studies, women really do often blame themselves more than men (and it’s NOT just an intrapersonal issue). Society really did play a big role to reinforce these habits to most women. Listen to this episode to know more about this!

🇵🇭 Enjoyed this episode? Use #EmpowerFilipinas on your IG stories whenever listening to this podcast l For more updates on this podcast, follow me @luthilagreyth on IG

Want to vent out? This is a safe space for you: http://bit.ly/askempowerfilipinas

5 years ago

13 minutes 58 seconds

Empower Filipinas With Luci

The First Step To Being A Badass Filipina

Anyone else here who feels like sh*t? Well, I used to be (a lot) so let me share you a trick that I’ve learned in life on how to be a Badass Filipina (and it’s not something you’re expecting to be 😉)

🇵🇭 Enjoyed this episode? Use #EmpowerFilipinas on your IG stories whenever listening to this podcast l For more updates on this podcast, follow me @luthilagreyth on IG

Want to vent out? This is a safe space for you: http://bit.ly/askempowerfilipinas

5 years ago

15 minutes 28 seconds

Empower Filipinas With Luci

Welcome to Empower Filipinas With Luci!

Here's a little bit of an overview of what this podcast is all about, why was it created, who is this for, and who on the Earth is Luci? l For more updates on this podcast, follow me @luthilagreyth on IG 🇵🇭 Use #EmpowerFilipinas on your IG stories whenever listening to this podcast.

Want to vent out or ask questions? This is a safe space for you: http://bit.ly/askempowerfilipinas

5 years ago

5 minutes 57 seconds