Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
25 episodes
3 weeks ago
Support the show We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here; Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/je...
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Support the show We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here; Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/je...
Emotions: Unlocked - Episode Ten - In-Betwixty-Week
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
43 minutes
1 year ago
Emotions: Unlocked - Episode Ten - In-Betwixty-Week
Bridging the Gap: Embracing TwixtmasIn this episode, hosts Jemima and Emma discuss the notion of 'Twixtmas', the period between Christmas and New Year. They address the feelings of anticipation, disappointment, joy, and sometimes grief, that this period can often hold as the year comes to an end. They emphasize the importance of acknowledging all these emotions and learning to navigate through them. They suggest using Emotional Freedom Technique (EFT), also known as tapping, to help manage th...
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Support the show We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here; Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/je...