Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
25 episodes
2 weeks ago
Support the show We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here; Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/je...
All content for Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends! is the property of Jemima Blazdell and Emma Starling and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Support the show We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here; Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/je...
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
38 minutes
1 year ago
Emotions: Unlocked - Episode Six - Shame
The conversation begins with a discussion on universal emotions, fixing a spotlight on the insidious emotion of shame. Personal experiences of self-blame are shared for better understanding. The role of shame in causing anxiety and avoidance behavior is highlighted, emphasizing its impact on our daily activities and routines from childhood to adulthood. Guest speakers discuss how shame can lead to people-pleasing tendencies, self-doubt, and poor boundary setting. The conversation veers toward...
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Support the show We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here; Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/je...
