Ep. 4 - LET GO of the idea that Healing has a FINISH LINE

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Emotionally Stable

Grace Espinoza

10 episodes

2 days ago

Emotionally Stable with Grace Espinoza is a podcast about empath and emotional healing. As an empath herself, Grace dealt with major depression and anxiety her young adult life until she found mindfulness, spirituality & herbalism. This podcast focuses on emotional healing by facing deep wounds, generational trauma, cultural trauma, religious trauma, & everything in between. Grace speaks on how dark & ugly healing really is and how healing her emotions healed her relationship with herself, others, and finally gave her the desire to live. *Disclaimer: this might trigger internal wounds*

Mental Health

Health & Fitness

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All content for Emotionally Stable is the property of Grace Espinoza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Ep. 4 - LET GO of the idea that Healing has a FINISH LINE - Newsflash: IT DOESN'T

Emotionally Stable

8 minutes 52 seconds

2 years ago

Ep. 4 - LET GO of the idea that Healing has a FINISH LINE - Newsflash: IT DOESN'T

Healing is a lifelong journey!

I know that may sound like a bummer.... but many people give up on their healing journey because they don't see progress right away.

But that's because they are thinking that healing will get them from Point A to Point B. When in reality Point A is going to take you to Point F, then back to Point B, then again to Point G, and so forth.

IT IS A ROLLERCOASTER!

After healing years of trauma.... you also enter a stage where it is all about creating the most abundant version of yourself.

IN THIS NEW EPISODE:

I dive deep in the misconceptions of healing and how only focusing on healing can also discourage you from continuing the journey.

AND how I created balance between my daily life and healing.

Tune in every week at 6pm PT for new episodes.

GET YOUR NEW HEALING + HABITS WORKBOOK HERE: https://stan.store/graceespinoza/p/you-dont-have-to-feel-stuck-anymore

Message me on IG: @hergracee

Book a FREE Clarity Call: https://stan.store/graceespinoza

Book a 1:1 Session: https://stan.store/graceespinoza