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There’s a very popular concept in psychology called the Mirror. It’s the idea that all our thoughts and feelings about the world are simply a mirror of what we think and feel about ourselves.  

In this episode, I want to explore your own personal mirror. The reflection that you are projecting onto the world, that is affecting every thought you have.  

And today, we’re especially going to look at how your negative feelings towards others might just be a mirror into the things that you dislike about yourself and how you can go about changing them.