#19 - It Is NOT Your Fault!

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Emotional Talk

Jay Roberts

28 episodes

6 days ago

Welcome to Emotional Talk, where we talk about emotions in a way you've probably never thought about before. Join creator Jay Roberts as he discusses the science of emotions and how you can use your emotions to free your mind and even relieve yourself from deep emotional struggle. To find out more, join us at www.emotionaltriggermethod.com.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#19 - It Is NOT Your Fault!

Emotional Talk

2 minutes 31 seconds

5 years ago

#19 - It Is NOT Your Fault!

To find out more, join us at www.emotionaltriggermethod.com.

It's Not Your Fault! It Just Isn't!

We have been constantly told it's our fault. We live in a blame culture now. You see it at work and at home. Maybe we blame others, or we are always being blamed for things that go wrong.

I know I have done it. Maybe you have too?

In this episode I want to explain how its not your fault, you aren't to blame for the things you do or say but how you can flick the switch, with a simple mindset shift to start to feel better and begin or continue your journey to a better you.