A show about mental health & spirituality. Host by Sherianna Boyle is the author of eleven books, including the best selling Emotional Detox book series, Energy in Action and her latest book, Just Ask Spirit: Free Your Emotions to Energize Intuition & Discover Purpose.
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A show about mental health & spirituality. Host by Sherianna Boyle is the author of eleven books, including the best selling Emotional Detox book series, Energy in Action and her latest book, Just Ask Spirit: Free Your Emotions to Energize Intuition & Discover Purpose.
Calming Techniques for Tech Overwhelm Guest: Jason Weinstein
Emotional Detox
26 minutes
2 months ago
Calming Techniques for Tech Overwhelm Guest: Jason Weinstein
Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health.
Find Jason's course at mydigitalzen.net.
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Purchase:Ā The Emotional Detox Deck
š§āāļøšļøš Attend an Emotional Detox, Just Ask Spirit or WellnessĀ RetreatĀ .
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Emotional Detox
A show about mental health & spirituality. Host by Sherianna Boyle is the author of eleven books, including the best selling Emotional Detox book series, Energy in Action and her latest book, Just Ask Spirit: Free Your Emotions to Energize Intuition & Discover Purpose.
