Listen to the story of Bridget and Craig Thomas, a lovely couple who have a positive story of hope to share. Bridget is a former emegency nurse and Craig is a former Paramedic.

Craig speaks to the trauma he experienced, his diagnosis and recovery, while Bridget shares the perspective of a family who only want to support the husband and father they love.They will take us through Craig's exit from NSW Ambulance and the challenges and success he had exploring what has helped him to manage his injury, including float therapy.

This jouirney of hope has led to Bridget and Craig running a very successful business at City Cave Richmond and continuing to help the emergency services community by providing a space to pursue wellness.

Listen on as they explain the benefits of float therapy, infrared sauna and more.